18.9 km | 01:38:39 | 05:13/km日期: 2021-01-03 15:19 - 地點: 新竹中國科技大學 - 天氣: 晴 - 平均心率: 151 - 卡路里: 1275 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 04'17" / 04'43" / 04'50" / 04'48" / 04'49" / 04'48" / 04'56" / 04'59" / 05'04" / 05'07" / 07'35" / 05'16" / 05'34" / 05'25" / 05'26" / 05'28" / 05'18" / 05'24" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'01") | 1000 / 1000 |
| 2 | | 04'42" | 1000 / 2000 |
| 3 | | 04'50" (+00'08") | 1000 / 3000 |
| 4 | | 04'48" (+00'06") | 1000 / 4000 |
| 5 | | 04'49" (+00'07") | 1000 / 5000 |
| 6 | | 04'47" (+00'05") | 1000 / 6000 |
| 7 | | 04'56" (+00'14") | 1000 / 7000 |
| 8 | | 04'59" (+00'17") | 1000 / 8000 |
| 9 | | 05'03" (+00'21") | 1000 / 9000 |
| 10 | | 05'06" (+00'24") | 1000 / 10000 |
| 11 | | 07'34" (+02'52") | 1000 / 11000 |
| 12 | | 05'15" (+00'33") | 1000 / 12000 |
| 13 | | 05'34" (+00'52") | 1000 / 13000 |
| 14 | | 05'25" (+00'43") | 1000 / 14000 |
| 15 | | 05'25" (+00'43") | 1000 / 15000 |
| 16 | | 05'28" (+00'46") | 1000 / 16000 |
| 17 | | 05'17" (+00'35") | 1000 / 17000 |
| 18 | | 05'21" (+00'39") | 1000 / 18000 |
| 19 | | 05'05" (+00'23") | 879 / 18879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
205.18 km 
new balance zany v2 累積 :
724.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'43" | 00:09'00" |
| 3 | 04'50" | 00:13'50" |
| 4 | 04'48" | 00:18'38" |
| 5 | 04'49" | 00:23'27" |
| 6 | 04'48" | 00:28'15" |
| 7 | 04'56" | 00:33'11" |
| 8 | 04'59" | 00:38'10" |
| 9 | 05'04" | 00:43'14" |
| 10 | 05'07" | 00:48'21" |
| 11 | 07'35" | 00:55'56" |
| 12 | 05'16" | 01:01'12" |
| 13 | 05'34" | 01:06'46" |
| 14 | 05'25" | 01:12'11" |
| 15 | 05'26" | 01:17'37" |
| 16 | 05'28" | 01:23'05" |
| 17 | 05'18" | 01:28'23" |
| 18 | 05'24" | 01:33'47" |
| 18.9 | 05'02" | 01:38'13" |
展開計圈分析
留言 
