13.1 km | 01:14:10 | 05:39/km日期: 2021-01-06 16:56 - 平均心率: 163 - 卡路里: 866 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 05'58" / 06'06" / 05'52" / 05'29" / 05'17" / 05'45" / 05'54" / 06'04" / 05'42" / 05'36" / 05'20" / 05'10" / 05'22" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'42") | 1000 / 1000 |
| 2 | | 06'06" (+00'52") | 1000 / 2000 |
| 3 | | 05'52" (+00'38") | 1000 / 3000 |
| 4 | | 05'28" (+00'14") | 1000 / 4000 |
| 5 | | 05'17" (+00'03") | 1000 / 5000 |
| 6 | | 05'45" (+00'31") | 1000 / 6000 |
| 7 | | 05'53" (+00'39") | 1000 / 7000 |
| 8 | | 06'04" (+00'50") | 1000 / 8000 |
| 9 | | 05'41" (+00'27") | 1000 / 9000 |
| 10 | | 05'35" (+00'21") | 1000 / 10000 |
| 11 | | 05'14" | 1000 / 11000 |
| 12 | | 05'15" (+00'01") | 1000 / 12000 |
| 13 | | 05'21" (+00'07") | 1000 / 13000 |
| 14 | | 05'46" (+00'32") | 105 / 13105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 341.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'06" | 00:12'04" |
| 3 | 05'52" | 00:17'56" |
| 4 | 05'29" | 00:23'25" |
| 5 | 05'17" | 00:28'42" |
| 6 | 05'45" | 00:34'27" |
| 7 | 05'54" | 00:40'21" |
| 8 | 06'04" | 00:46'25" |
| 9 | 05'42" | 00:52'07" |
| 10 | 05'36" | 00:57'43" |
| 11 | 05'20" | 01:03'03" |
| 12 | 05'10" | 01:08'13" |
| 13 | 05'22" | 01:13'35" |
| 13.1 | 05'49" | 01:14'12" |
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