10.2 km | 01:03:17 | 06:11/km日期: 2021-01-05 17:01 - 平均心率: 130 - 卡路里: 519 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'09" / 06'06" / 05'59" / 06'49" / 05'42" / 05'58" / 06'11" / 06'31" / 06'50" / 06'34" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'27") | 1000 / 1000 |
| 2 | | 06'06" (+00'24") | 1000 / 2000 |
| 3 | | 05'59" (+00'17") | 1000 / 3000 |
| 4 | | 06'02" (+00'20") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'57" (+00'15") | 1000 / 6000 |
| 7 | | 06'10" (+00'28") | 1000 / 7000 |
| 8 | | 06'30" (+00'48") | 1000 / 8000 |
| 9 | | 06'15" (+00'33") | 1000 / 9000 |
| 10 | | 06'33" (+00'51") | 1000 / 10000 |
| 11 | | 07'47" (+02'05") | 234 / 10234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
308.75 km 
ASICS NIMBUS 20 (4E) 累積 :
1085.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 05'59" | 00:18'14" |
| 4 | 06'49" | 00:25'03" |
| 5 | 05'42" | 00:30'45" |
| 6 | 05'58" | 00:36'43" |
| 7 | 06'11" | 00:42'54" |
| 8 | 06'31" | 00:49'25" |
| 9 | 06'50" | 00:56'15" |
| 10 | 06'34" | 01:02'49" |
| 10.2 | 07'45" | 01:04'38" |
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