11.0 km | 01:00:15 | 05:28/km日期: 2021-01-03 06:06 - 卡路里: 846 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 99% - PM2.5: 良好(20)
Pace: 05'32" / 05'16" / 05'20" / 05'20" / 05'19" / 05'23" / 05'25" / 05'29" / 05'32" / 06'03" / 05'32" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'17") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'20" (+00'05") | 1000 / 3000 |
4 | | 05'19" (+00'04") | 1000 / 4000 |
5 | | 05'19" (+00'04") | 1000 / 5000 |
6 | | 05'23" (+00'08") | 1000 / 6000 |
7 | | 05'25" (+00'10") | 1000 / 7000 |
8 | | 05'29" (+00'14") | 1000 / 8000 |
9 | | 05'31" (+00'16") | 1000 / 9000 |
10 | | 06'02" (+00'47") | 1000 / 10000 |
11 | | 05'32" (+00'17") | 1000 / 11000 |
12 | | 04'33" | 18 / 11018 |
1月累積里程 :
76.22 km Mizuno Rider-22(魂動紅) 累積 :
2742.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'16" | 00:10'48" |
3 | 05'20" | 00:16'08" |
4 | 05'20" | 00:21'28" |
5 | 05'19" | 00:26'47" |
6 | 05'23" | 00:32'10" |
7 | 05'25" | 00:37'35" |
8 | 05'29" | 00:43'04" |
9 | 05'32" | 00:48'36" |
10 | 06'03" | 00:54'39" |
11 | 05'32" | 01:00'11" |
11.0 | 04'25" | 01:00'16" |