43.0 km | 05:25:31 | 07:34/km日期: 2014-12-21 07:03 - 總爬升: 262 m - 卡路里: 2322 Cal - 溫度: 16°C - 濕度: 70%
Pace: 07'40" / 06'23" / 06'09" / 06'27" / 06'33" / 06'18" / 06'29" / 07'14" / 06'51" / 06'07" / 06'24" / 06'05" / 06'55" / 06'22" / 06'58" / 06'31" / 06'30" / 06'41" / 06'40" / 06'54" / 08'12" / 06'40" / 06'55" / 08'58" / 07'20" / 08'35" / 07'28" / 09'03" / 08'02" / 10'18" / 07'55" / 07'34" / 08'36" / 08'02" / 08'15" / 09'01" / 08'31" / 09'10" / 08'51" / 06'58" / 09'31" / 06'18" / 3279'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'31") | 1001 / 1001 |
2 | | 06'17" (+00'09") | 997 / 1998 |
3 | | 06'13" (+00'05") | 993 / 2992 |
4 | | 06'27" (+00'19") | 1009 / 4002 |
5 | | 06'33" (+00'25") | 999 / 5001 |
6 | | 06'16" (+00'08") | 1003 / 6005 |
7 | | 06'25" (+00'17") | 1009 / 7015 |
8 | | 07'13" (+01'05") | 1000 / 8015 |
9 | | 06'52" (+00'44") | 996 / 9011 |
10 | | 06'09" (+00'01") | 1006 / 10017 |
11 | | 06'22" (+00'14") | 1007 / 11025 |
12 | | 06'08" | 991 / 12017 |
13 | | 06'53" (+00'45") | 1001 / 13018 |
14 | | 06'18" (+00'10") | 1011 / 14029 |
15 | | 06'58" (+00'50") | 998 / 15028 |
16 | | 06'31" (+00'23") | 999 / 16027 |
17 | | 06'31" (+00'23") | 1010 / 17037 |
18 | | 06'42" (+00'34") | 999 / 18036 |
19 | | 06'41" (+00'33") | 1009 / 19046 |
20 | | 06'50" (+00'42") | 1009 / 20055 |
21 | | 08'08" (+02'00") | 1007 / 21063 |
22 | | 06'47" (+00'39") | 1001 / 22064 |
23 | | 06'55" (+00'47") | 999 / 23064 |
24 | | 08'58" (+02'50") | 1001 / 24065 |
25 | | 08'12" (+02'04") | 987 / 25052 |
26 | | 07'38" (+01'30") | 1004 / 26056 |
27 | | 07'31" (+01'23") | 1017 / 27074 |
28 | | 09'03" (+02'55") | 995 / 28070 |
29 | | 08'07" (+01'59") | 996 / 29066 |
30 | | 10'29" (+04'21") | 1012 / 30078 |
31 | | 07'29" (+01'21") | 995 / 31074 |
32 | | 07'44" (+01'36") | 1013 / 32088 |
33 | | 08'52" (+02'44") | 996 / 33084 |
34 | | 07'40" (+01'32") | 1002 / 34086 |
35 | | 08'19" (+02'11") | 1004 / 35091 |
36 | | 08'57" (+02'49") | 993 / 36085 |
37 | | 08'32" (+02'24") | 1001 / 37086 |
38 | | 09'06" (+02'58") | 1011 / 38098 |
39 | | 08'56" (+02'48") | 1003 / 39101 |
40 | | 06'52" (+00'44") | 994 / 40096 |
41 | | 07'56" (+01'48") | 1116 / 41213 |
42 | | 07'49" (+01'41") | 900 / 42113 |
43 | | 13'53" (+07'45") | 890 / 43004 |
12月累積里程 : 122.77 km
Android - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'23" | 00:14'03" |
3 | 06'09" | 00:20'12" |
4 | 06'27" | 00:26'39" |
5 | 06'33" | 00:33'12" |
6 | 06'18" | 00:39'30" |
7 | 06'29" | 00:45'59" |
8 | 07'14" | 00:53'13" |
9 | 06'51" | 01:00'04" |
10 | 06'07" | 01:06'11" |
11 | 06'24" | 01:12'35" |
12 | 06'05" | 01:18'40" |
13 | 06'55" | 01:25'35" |
14 | 06'22" | 01:31'57" |
15 | 06'58" | 01:38'55" |
16 | 06'31" | 01:45'26" |
17 | 06'30" | 01:51'56" |
18 | 06'41" | 01:58'37" |
19 | 06'40" | 02:05'17" |
20 | 06'54" | 02:12'11" |
21 | 08'12" | 02:20'23" |
22 | 06'40" | 02:27'03" |
23 | 06'55" | 02:33'58" |
24 | 08'58" | 02:42'56" |
25 | 07'20" | 02:50'16" |
26 | 08'35" | 02:58'51" |
27 | 07'28" | 03:06'19" |
28 | 09'03" | 03:15'22" |
29 | 08'02" | 03:23'24" |
30 | 10'18" | 03:33'42" |
31 | 07'55" | 03:41'37" |
32 | 07'34" | 03:49'11" |
33 | 08'36" | 03:57'47" |
34 | 08'02" | 04:05'49" |
35 | 08'15" | 04:14'04" |
36 | 09'01" | 04:23'05" |
37 | 08'31" | 04:31'36" |
38 | 09'10" | 04:40'46" |
39 | 08'51" | 04:49'37" |
40 | 06'58" | 04:56'35" |
41 | 09'31" | 05:06'06" |
42 | 06'18" | 05:12'24" |
43.0 | 13'03" | 05:25'31" |