43.1 km | 05:30:47 | 07:40/km日期: 2020-12-27 06:30 - 卡路里: 2326 Cal - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 05'56" / 05'54" / 06'02" / 06'08" / 06'08" / 07'15" / 06'16" / 06'20" / 06'33" / 06'14" / 08'32" / 06'30" / 06'18" / 07'06" / 06'56" / 07'28" / 07'07" / 07'07" / 06'51" / 07'08" / 07'05" / 08'37" / 08'37" / 07'42" / 07'46" / 08'56" / 07'18" / 07'48" / 08'49" / 08'25" / 07'57" / 08'08" / 09'27" / 08'38" / 10'01" / 08'50" / 08'45" / 08'37" / 10'48" / 09'02" / 08'45" / 07'39" / 07'02" / 32'51" /
12月累積里程 : 119.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'54" | 00:11'50" |
3 | 06'02" | 00:17'52" |
4 | 06'08" | 00:24'00" |
5 | 06'08" | 00:30'08" |
6 | 07'15" | 00:37'23" |
7 | 06'16" | 00:43'39" |
8 | 06'20" | 00:49'59" |
9 | 06'33" | 00:56'32" |
10 | 06'14" | 01:02'46" |
11 | 08'32" | 01:11'18" |
12 | 06'30" | 01:17'48" |
13 | 06'18" | 01:24'06" |
14 | 07'06" | 01:31'12" |
15 | 06'56" | 01:38'08" |
16 | 07'28" | 01:45'36" |
17 | 07'07" | 01:52'43" |
18 | 07'07" | 01:59'50" |
19 | 06'51" | 02:06'41" |
20 | 07'08" | 02:13'49" |
21 | 07'05" | 02:20'54" |
22 | 08'37" | 02:29'31" |
23 | 08'37" | 02:38'08" |
24 | 07'42" | 02:45'50" |
25 | 07'46" | 02:53'36" |
26 | 08'56" | 03:02'32" |
27 | 07'18" | 03:09'50" |
28 | 07'48" | 03:17'38" |
29 | 08'49" | 03:26'27" |
30 | 08'25" | 03:34'52" |
31 | 07'57" | 03:42'49" |
32 | 08'08" | 03:50'57" |
33 | 09'27" | 04:00'24" |
34 | 08'38" | 04:09'02" |
35 | 10'01" | 04:19'03" |
36 | 08'50" | 04:27'53" |
37 | 08'45" | 04:36'38" |
38 | 08'37" | 04:45'15" |
39 | 10'48" | 04:56'03" |
40 | 09'02" | 05:05'05" |
41 | 08'45" | 05:13'50" |
42 | 07'39" | 05:21'29" |
43 | 07'02" | 05:28'31" |
43.1 | 33'33" | 05:30'49" |