15.0 km | 01:41:25 | 06:45/km日期: 2021-01-03 16:52 - 平均心率: 145 - 卡路里: 1062 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 08'29" / 08'01" / 07'54" / 07'56" / 06'43" / 06'31" / 06'22" / 07'10" / 06'23" / 06'19" / 06'24" / 06'19" / 05'18" / 05'20" / 06'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+03'09") | 1000 / 1000 |
| 2 | | 08'01" (+02'43") | 1000 / 2000 |
| 3 | | 07'45" (+02'27") | 1000 / 3000 |
| 4 | | 08'04" (+02'46") | 1000 / 4000 |
| 5 | | 06'43" (+01'25") | 1000 / 5000 |
| 6 | | 06'31" (+01'13") | 1000 / 6000 |
| 7 | | 06'21" (+01'03") | 1000 / 7000 |
| 8 | | 07'09" (+01'51") | 1000 / 8000 |
| 9 | | 06'23" (+01'05") | 1000 / 9000 |
| 10 | | 06'19" (+01'01") | 1000 / 10000 |
| 11 | | 06'23" (+01'05") | 1000 / 11000 |
| 12 | | 06'19" (+01'01") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 05'20" (+00'02") | 1000 / 14000 |
| 15 | | 06'13" (+00'55") | 1000 / 15000 |
| 16 | | 06'09" (+00'51") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 193.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 08'01" | 00:16'30" |
| 3 | 07'54" | 00:24'24" |
| 4 | 07'56" | 00:32'20" |
| 5 | 06'43" | 00:39'03" |
| 6 | 06'31" | 00:45'34" |
| 7 | 06'22" | 00:51'56" |
| 8 | 07'10" | 00:59'06" |
| 9 | 06'23" | 01:05'29" |
| 10 | 06'19" | 01:11'48" |
| 11 | 06'24" | 01:18'12" |
| 12 | 06'19" | 01:24'31" |
| 13 | 05'18" | 01:29'49" |
| 14 | 05'20" | 01:35'09" |
| 15 | 06'14" | 01:41'23" |
| 15.0 | 05'21" | 01:41'26" |
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