15.1 km | 01:30:18 | 05:59/km日期: 2021-01-03 05:51 - 平均心率: 152 - 卡路里: 806 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(35)
Pace: 05'38" / 05'44" / 05'57" / 05'42" / 05'53" / 05'58" / 06'04" / 06'02" / 05'54" / 06'02" / 05'47" / 06'00" / 06'21" / 06'23" / 06'08" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'20") | 1000 / 1000 |
| 2 | | 05'43" (+00'02") | 1000 / 2000 |
| 3 | | 05'57" (+00'16") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'53" (+00'12") | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 06'04" (+00'23") | 1000 / 7000 |
| 8 | | 06'01" (+00'20") | 1000 / 8000 |
| 9 | | 05'53" (+00'12") | 1000 / 9000 |
| 10 | | 06'02" (+00'21") | 1000 / 10000 |
| 11 | | 05'46" (+00'05") | 1000 / 11000 |
| 12 | | 06'00" (+00'19") | 1000 / 12000 |
| 13 | | 06'20" (+00'39") | 1000 / 13000 |
| 14 | | 06'23" (+00'42") | 1000 / 14000 |
| 15 | | 06'07" (+00'26") | 1000 / 15000 |
| 16 | | 07'00" (+01'19") | 53 / 15053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 94.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'44" | 00:11'22" |
| 3 | 05'57" | 00:17'19" |
| 4 | 05'42" | 00:23'01" |
| 5 | 05'53" | 00:28'54" |
| 6 | 05'58" | 00:34'52" |
| 7 | 06'04" | 00:40'56" |
| 8 | 06'02" | 00:46'58" |
| 9 | 05'54" | 00:52'52" |
| 10 | 06'02" | 00:58'54" |
| 11 | 05'47" | 01:04'41" |
| 12 | 06'00" | 01:10'41" |
| 13 | 06'21" | 01:17'02" |
| 14 | 06'23" | 01:23'25" |
| 15 | 06'08" | 01:29'33" |
| 15.1 | 06'51" | 01:29'55" |
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