25.0 km | 03:51:41 | 09:16/km日期: 2021-01-02 05:19 - 平均心率: 129 - 卡路里: 1870 Cal - 平均步頻: 156
Pace: 06'15" / 06'08" / 08'08" / 06'14" / 06'36" / 05'35" / 07'11" / 06'23" / 05'40" / 08'21" / 11'37" / 08'09" / 24'52" / 18'48" / 09'30" / 05'46" / 07'06" / 07'07" / 09'50" / 11'29" / 07'08" / 19'34" / 05'25" / 09'19" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'50") | 1000 / 1000 |
| 2 | | 06'08" (+00'43") | 1000 / 2000 |
| 3 | | 08'07" (+02'42") | 1000 / 3000 |
| 4 | | 06'14" (+00'49") | 1000 / 4000 |
| 5 | | 06'35" (+01'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'10") | 1000 / 6000 |
| 7 | | 07'10" (+01'45") | 1000 / 7000 |
| 8 | | 06'23" (+00'58") | 1000 / 8000 |
| 9 | | 05'39" (+00'14") | 1000 / 9000 |
| 10 | | 08'21" (+02'56") | 1000 / 10000 |
| 11 | | 11'37" (+06'12") | 1000 / 11000 |
| 12 | | 08'09" (+02'44") | 1000 / 12000 |
| 13 | | 24'49" (+19'24") | 1000 / 13000 |
| 14 | | 18'48" (+13'23") | 1000 / 14000 |
| 15 | | 09'29" (+04'04") | 1000 / 15000 |
| 16 | | 05'46" (+00'21") | 1000 / 16000 |
| 17 | | 07'05" (+01'40") | 1000 / 17000 |
| 18 | | 07'07" (+01'42") | 1000 / 18000 |
| 19 | | 09'49" (+04'24") | 1000 / 19000 |
| 20 | | 11'23" (+05'58") | 1000 / 20000 |
| 21 | | 07'13" (+01'48") | 1000 / 21000 |
| 22 | | 19'34" (+14'09") | 1000 / 22000 |
| 23 | | 05'25" | 1000 / 23000 |
| 24 | | 09'19" (+03'54") | 1000 / 24000 |
| 25 | | 09'41" (+04'16") | 982 / 24982 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
199.31 km 
母子鱷魚 43 累積 :
4344.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'08" | 00:12'23" |
| 3 | 08'08" | 00:20'31" |
| 4 | 06'14" | 00:26'45" |
| 5 | 06'36" | 00:33'21" |
| 6 | 05'35" | 00:38'56" |
| 7 | 07'11" | 00:46'07" |
| 8 | 06'23" | 00:52'30" |
| 9 | 05'40" | 00:58'10" |
| 10 | 08'21" | 01:06'31" |
| 11 | 11'37" | 01:18'08" |
| 12 | 08'09" | 01:26'17" |
| 13 | 24'52" | 01:51'09" |
| 14 | 18'48" | 02:09'57" |
| 15 | 09'30" | 02:19'27" |
| 16 | 05'46" | 02:25'13" |
| 17 | 07'06" | 02:32'19" |
| 18 | 07'07" | 02:39'26" |
| 19 | 09'50" | 02:49'16" |
| 20 | 11'29" | 03:00'45" |
| 21 | 07'08" | 03:07'53" |
| 22 | 19'34" | 03:27'27" |
| 23 | 05'25" | 03:32'52" |
| 24 | 09'19" | 03:42'11" |
| 25.0 | 09'39" | 03:51'41" |
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