20.2 km | 02:47:06 | 08:16/km日期: 2021-01-03 07:03 - 總爬升: 540 m - 平均心率: 140 - 卡路里: 1609 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 08'15" / 06'27" / 06'54" / 07'59" / 07'09" / 05'18" / 04'48" / 17'24" / 07'46" / 09'36" / 12'42" / 11'31" / 11'23" / 08'04" / 18'14" / 13'13" / 05'56" / 04'51" / 05'00" / 25'12" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+03'28") | 1000 / 1000 |
| 2 | | 06'27" (+01'40") | 1000 / 2000 |
| 3 | | 06'53" (+02'06") | 1000 / 3000 |
| 4 | | 07'59" (+03'12") | 1000 / 4000 |
| 5 | | 07'08" (+02'21") | 1000 / 5000 |
| 6 | | 05'17" (+00'30") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 07'26" (+02'39") | 1000 / 8000 |
| 9 | | 07'45" (+02'58") | 1000 / 9000 |
| 10 | | 09'36" (+04'49") | 1000 / 10000 |
| 11 | | 12'42" (+07'55") | 1000 / 11000 |
| 12 | | 07'06" (+02'19") | 1000 / 12000 |
| 13 | | 11'22" (+06'35") | 1000 / 13000 |
| 14 | | 08'04" (+03'17") | 1000 / 14000 |
| 15 | | 18'08" (+13'21") | 1000 / 15000 |
| 16 | | 13'18" (+08'31") | 1000 / 16000 |
| 17 | | 05'55" (+01'08") | 1000 / 17000 |
| 18 | | 04'51" (+00'04") | 1000 / 18000 |
| 19 | | 04'59" (+00'12") | 1000 / 19000 |
| 20 | | 07'45" (+02'58") | 1000 / 20000 |
| 21 | | 05'48" (+01'01") | 207 / 20207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
301.07 km 
ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
4558.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'27" | 00:14'42" |
| 3 | 06'54" | 00:21'36" |
| 4 | 07'59" | 00:29'35" |
| 5 | 07'09" | 00:36'44" |
| 6 | 05'18" | 00:42'02" |
| 7 | 04'48" | 00:46'50" |
| 8 | 17'24" | 01:04'14" |
| 9 | 07'46" | 01:12'00" |
| 10 | 09'36" | 01:21'36" |
| 11 | 12'42" | 01:34'18" |
| 12 | 11'31" | 01:45'49" |
| 13 | 11'23" | 01:57'12" |
| 14 | 08'04" | 02:05'16" |
| 15 | 18'14" | 02:23'30" |
| 16 | 13'13" | 02:36'43" |
| 17 | 05'56" | 02:42'39" |
| 18 | 04'51" | 02:47'30" |
| 19 | 05'00" | 02:52'30" |
| 20 | 25'12" | 03:17'42" |
| 20.2 | 05'46" | 03:18'54" |
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