5.2 km | 00:31:48 | 06:04/km日期: 2014-12-22 06:03 - 卡路里: 339 Cal - 溫度: 12°C - 濕度: 62%
Pace: 04'34" / 05'54" / 06'55" / 05'53" / 05'36" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'34") | 1000 / 1000 |
| 2 | | 05'53" (+00'18") | 1000 / 2000 |
| 3 | | 06'55" (+01'20") | 1000 / 3000 |
| 4 | | 05'53" (+00'18") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 05'55" (+00'20") | 230 / 5230 |
12月累積里程 : 155.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 05'54" | 00:10'28" |
| 3 | 06'55" | 00:17'23" |
| 4 | 05'53" | 00:23'16" |
| 5 | 05'36" | 00:28'52" |
| 5.2 | 05'56" | 00:30'14" |
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