17.0 km | 01:27:33 | 05:08/km日期: 2014-12-19 16:24 - 卡路里: 1531 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'23" / 05'05" / 04'50" / 04'48" / 04'57" / 04'55" / 04'42" / 04'57" / 04'47" / 04'27" / 04'27" / 04'56" / 06'04" / 05'37" / 05'29" / 05'32" / 05'39" / 80'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'55") | 1008 / 1008 |
| 2 | | 05'03" (+00'36") | 1004 / 2013 |
| 3 | | 04'50" (+00'23") | 1010 / 3023 |
| 4 | | 04'47" (+00'20") | 1010 / 4034 |
| 5 | | 04'57" (+00'30") | 1006 / 5041 |
| 6 | | 04'52" (+00'25") | 994 / 6035 |
| 7 | | 04'49" (+00'22") | 1008 / 7043 |
| 8 | | 04'51" (+00'24") | 1010 / 8054 |
| 9 | | 04'43" (+00'16") | 1002 / 9057 |
| 10 | | 04'27" | 1002 / 10060 |
| 11 | | 04'27" | 1005 / 11065 |
| 12 | | 05'01" (+00'34") | 1001 / 12067 |
| 13 | | 06'01" (+01'34") | 1012 / 13079 |
| 14 | | 05'37" (+01'10") | 1003 / 14083 |
| 15 | | 05'30" (+01'03") | 1017 / 15100 |
| 16 | | 05'29" (+01'02") | 1006 / 16107 |
| 17 | | 05'51" (+01'24") | 998 / 17105 |
12月累積里程 :
400.63 km 
Mizuno Rider 17 累積 :
873.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'05" | 00:10'28" |
| 3 | 04'50" | 00:15'18" |
| 4 | 04'48" | 00:20'06" |
| 5 | 04'57" | 00:25'03" |
| 6 | 04'55" | 00:29'58" |
| 7 | 04'42" | 00:34'40" |
| 8 | 04'57" | 00:39'37" |
| 9 | 04'47" | 00:44'24" |
| 10 | 04'27" | 00:48'51" |
| 11 | 04'27" | 00:53'18" |
| 12 | 04'56" | 00:58'14" |
| 13 | 06'04" | 01:04'18" |
| 14 | 05'37" | 01:09'55" |
| 15 | 05'29" | 01:15'24" |
| 16 | 05'32" | 01:20'56" |
| 17 | 05'39" | 01:26'35" |
| 17.0 | 80'33" | 01:27'33" |
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