7.0 km | 00:53:03 | 07:34/km日期: 2020-12-28 20:18 - 卡路里: 406 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(31)
Pace: 08'08" / 07'29" / 07'15" / 07'18" / 08'22" / 07'39" / 06'50" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'18") | 1000 / 1000 |
| 2 | | 07'29" (+00'40") | 1000 / 2000 |
| 3 | | 07'14" (+00'25") | 1000 / 3000 |
| 4 | | 07'18" (+00'29") | 1000 / 4000 |
| 5 | | 08'21" (+01'32") | 1000 / 5000 |
| 6 | | 07'39" (+00'50") | 1000 / 6000 |
| 7 | | 06'49" | 1000 / 7000 |
| 8 | | 05'00" | 11 / 7011 |
12月累積里程 : 200.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'29" | 00:15'37" |
| 3 | 07'15" | 00:22'52" |
| 4 | 07'18" | 00:30'10" |
| 5 | 08'22" | 00:38'32" |
| 6 | 07'39" | 00:46'11" |
| 7 | 06'50" | 00:53'01" |
| 7.0 | 04'11" | 00:53'04" |
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