15.0 km | 01:42:39 | 06:49/km日期: 2020-12-27 14:56 - 平均心率: 148 - 卡路里: 925 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 07'58" / 07'09" / 06'55" / 07'08" / 06'48" / 06'48" / 06'49" / 07'48" / 06'37" / 06'32" / 06'49" / 06'43" / 06'10" / 06'04" / 06'04" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'01") | 1000 / 1000 |
| 2 | | 07'08" (+01'05") | 1000 / 2000 |
| 3 | | 06'55" (+00'52") | 1000 / 3000 |
| 4 | | 07'08" (+01'05") | 1000 / 4000 |
| 5 | | 06'48" (+00'45") | 1000 / 5000 |
| 6 | | 06'47" (+00'44") | 1000 / 6000 |
| 7 | | 06'48" (+00'45") | 1000 / 7000 |
| 8 | | 07'48" (+01'45") | 1000 / 8000 |
| 9 | | 06'36" (+00'33") | 1000 / 9000 |
| 10 | | 06'32" (+00'29") | 1000 / 10000 |
| 11 | | 06'48" (+00'45") | 1000 / 11000 |
| 12 | | 06'43" (+00'40") | 1000 / 12000 |
| 13 | | 06'09" (+00'06") | 1000 / 13000 |
| 14 | | 06'04" (+00'01") | 1000 / 14000 |
| 15 | | 06'03" | 1000 / 15000 |
| 16 | | 06'21" (+00'18") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
12月累積里程 : 109.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'09" | 00:15'07" |
| 3 | 06'55" | 00:22'02" |
| 4 | 07'08" | 00:29'10" |
| 5 | 06'48" | 00:35'58" |
| 6 | 06'48" | 00:42'46" |
| 7 | 06'49" | 00:49'35" |
| 8 | 07'48" | 00:57'23" |
| 9 | 06'37" | 01:04'00" |
| 10 | 06'32" | 01:10'32" |
| 11 | 06'49" | 01:17'21" |
| 12 | 06'43" | 01:24'04" |
| 13 | 06'10" | 01:30'14" |
| 14 | 06'04" | 01:36'18" |
| 15 | 06'04" | 01:42'22" |
| 15.0 | 06'34" | 01:42'33" |
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