30.9 km | 04:13:18 | 08:12/km日期: 2020-12-26 10:25 - 平均心率: 138 - 卡路里: 1788 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 06'47" / 06'40" / 06'48" / 13'24" / 06'53" / 06'48" / 06'40" / 07'27" / 09'48" / 06'54" / 06'43" / 09'10" / 06'50" / 06'37" / 08'35" / 11'09" / 09'43" / 07'26" / 05'58" / 14'40" / 07'54" / 06'09" / 15'19" / 08'44" / 07'58" / 07'45" / 12'43" / 09'10" / 08'04" / 08'05" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'47") | 1000 / 1000 |
| 2 | | 06'40" (+00'42") | 1000 / 2000 |
| 3 | | 06'47" (+00'49") | 1000 / 3000 |
| 4 | | 13'24" (+07'26") | 1000 / 4000 |
| 5 | | 06'53" (+00'55") | 1000 / 5000 |
| 6 | | 06'47" (+00'49") | 1000 / 6000 |
| 7 | | 06'40" (+00'42") | 1000 / 7000 |
| 8 | | 07'26" (+01'28") | 1000 / 8000 |
| 9 | | 09'47" (+03'49") | 1000 / 9000 |
| 10 | | 06'53" (+00'55") | 1000 / 10000 |
| 11 | | 06'43" (+00'45") | 1000 / 11000 |
| 12 | | 09'09" (+03'11") | 1000 / 12000 |
| 13 | | 06'50" (+00'52") | 1000 / 13000 |
| 14 | | 06'36" (+00'38") | 1000 / 14000 |
| 15 | | 08'34" (+02'36") | 1000 / 15000 |
| 16 | | 11'08" (+05'10") | 1000 / 16000 |
| 17 | | 09'43" (+03'45") | 1000 / 17000 |
| 18 | | 07'25" (+01'27") | 1000 / 18000 |
| 19 | | 05'58" | 1000 / 19000 |
| 20 | | 07'46" (+01'48") | 1000 / 20000 |
| 21 | | 07'53" (+01'55") | 1000 / 21000 |
| 22 | | 06'08" (+00'10") | 1000 / 22000 |
| 23 | | 10'07" (+04'09") | 1000 / 23000 |
| 24 | | 08'44" (+02'46") | 1000 / 24000 |
| 25 | | 07'57" (+01'59") | 1000 / 25000 |
| 26 | | 07'45" (+01'47") | 1000 / 26000 |
| 27 | | 12'42" (+06'44") | 1000 / 27000 |
| 28 | | 09'09" (+03'11") | 1000 / 28000 |
| 29 | | 08'03" (+02'05") | 1000 / 29000 |
| 30 | | 08'05" (+02'07") | 1000 / 30000 |
| 31 | | 10'04" (+04'06") | 850 / 30850 |
新北市JC Tzeng
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Nike 小飛馬粉嫩37 累積 : 1001.9 km
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