10.6 km | 00:56:42 | 05:20/km日期: 2014-09-22 21:34 - 卡路里: 621 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'05" / 05'46" / 05'36" / 05'30" / 05'18" / 05'13" / 05'10" / 05'14" / 04'51" / 04'55" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'03") | 1108 / 1108 |
| 2 | | 05'42" (+00'46") | 1113 / 2222 |
| 3 | | 05'41" (+00'45") | 1106 / 3328 |
| 4 | | 05'24" (+00'28") | 1106 / 4435 |
| 5 | | 05'16" (+00'20") | 1117 / 5553 |
| 6 | | 05'11" (+00'15") | 1108 / 6662 |
| 7 | | 05'05" (+00'09") | 1111 / 7773 |
| 8 | | 04'57" (+00'01") | 1112 / 8885 |
| 9 | | 04'56" | 1118 / 10003 |
| 10 | | 05'01" (+00'05") | 610 / 10614 |
9月累積里程 : 152.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'46" | 00:11'51" |
| 3 | 05'36" | 00:17'27" |
| 4 | 05'30" | 00:22'57" |
| 5 | 05'18" | 00:28'15" |
| 6 | 05'13" | 00:33'28" |
| 7 | 05'10" | 00:38'38" |
| 8 | 05'14" | 00:43'52" |
| 9 | 04'51" | 00:48'43" |
| 10 | 04'55" | 00:53'38" |
| 10.6 | 04'59" | 00:56'42" |
留言 
展開計圈分析
