26.4 km | 02:24:50 | 05:29/km日期: 2020-12-27 06:46 - 平均心率: 157 - 卡路里: 1980 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 05'29" / 05'35" / 05'27" / 05'29" / 05'32" / 05'32" / 05'21" / 05'32" / 05'25" / 05'36" / 05'32" / 05'26" / 05'28" / 05'21" / 05'22" / 05'30" / 05'29" / 05'29" / 05'36" / 05'30" / 05'28" / 05'35" / 05'30" / 05'27" / 05'27" / 05'29" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'09") | 1000 / 1000 |
| 2 | | 05'35" (+00'15") | 1000 / 2000 |
| 3 | | 05'26" (+00'06") | 1000 / 3000 |
| 4 | | 05'29" (+00'09") | 1000 / 4000 |
| 5 | | 05'32" (+00'12") | 1000 / 5000 |
| 6 | | 05'32" (+00'12") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'32" (+00'12") | 1000 / 8000 |
| 9 | | 05'24" (+00'04") | 1000 / 9000 |
| 10 | | 05'35" (+00'15") | 1000 / 10000 |
| 11 | | 05'31" (+00'11") | 1000 / 11000 |
| 12 | | 05'25" (+00'05") | 1000 / 12000 |
| 13 | | 05'28" (+00'08") | 1000 / 13000 |
| 14 | | 05'20" | 1000 / 14000 |
| 15 | | 05'21" (+00'01") | 1000 / 15000 |
| 16 | | 05'29" (+00'09") | 1000 / 16000 |
| 17 | | 05'29" (+00'09") | 1000 / 17000 |
| 18 | | 05'28" (+00'08") | 1000 / 18000 |
| 19 | | 05'36" (+00'16") | 1000 / 19000 |
| 20 | | 05'29" (+00'09") | 1000 / 20000 |
| 21 | | 05'28" (+00'08") | 1000 / 21000 |
| 22 | | 05'34" (+00'14") | 1000 / 22000 |
| 23 | | 05'29" (+00'09") | 1000 / 23000 |
| 24 | | 05'27" (+00'07") | 1000 / 24000 |
| 25 | | 05'26" (+00'06") | 1000 / 25000 |
| 26 | | 05'28" (+00'08") | 1000 / 26000 |
| 27 | | 05'27" (+00'07") | 407 / 26407 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 : 335.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'35" | 00:11'04" |
| 3 | 05'27" | 00:16'31" |
| 4 | 05'29" | 00:22'00" |
| 5 | 05'32" | 00:27'32" |
| 6 | 05'32" | 00:33'04" |
| 7 | 05'21" | 00:38'25" |
| 8 | 05'32" | 00:43'57" |
| 9 | 05'25" | 00:49'22" |
| 10 | 05'36" | 00:54'58" |
| 11 | 05'32" | 01:00'30" |
| 12 | 05'26" | 01:05'56" |
| 13 | 05'28" | 01:11'24" |
| 14 | 05'21" | 01:16'45" |
| 15 | 05'22" | 01:22'07" |
| 16 | 05'30" | 01:27'37" |
| 17 | 05'29" | 01:33'06" |
| 18 | 05'29" | 01:38'35" |
| 19 | 05'36" | 01:44'11" |
| 20 | 05'30" | 01:49'41" |
| 21 | 05'28" | 01:55'09" |
| 22 | 05'35" | 02:00'44" |
| 23 | 05'30" | 02:06'14" |
| 24 | 05'27" | 02:11'41" |
| 25 | 05'27" | 02:17'08" |
| 26 | 05'29" | 02:22'37" |
| 26.4 | 05'26" | 02:24'50" |
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