42.5 km | 05:49:15 | 08:12/km日期: 2020-12-13 06:10 - 卡路里: 2297 Cal - 溫度: 18°C - 濕度: 82%
Pace: 07'00" / 08'03" / 06'28" / 06'41" / 06'33" / 06'20" / 05'38" / 06'22" / 06'48" / 07'10" / 06'43" / 07'01" / 07'14" / 07'45" / 07'09" / 07'25" / 06'56" / 07'22" / 08'11" / 07'40" / 09'53" / 08'12" / 09'39" / 07'46" / 07'41" / 07'32" / 07'41" / 08'41" / 08'02" / 08'57" / 09'34" / 09'21" / 09'00" / 10'20" / 08'45" / 09'42" / 09'17" / 11'28" / 11'53" / 12'23" / 09'31" / 08'28" / 09'29" /
12月累積里程 : 119.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 08'03" | 00:15'03" |
| 3 | 06'28" | 00:21'31" |
| 4 | 06'41" | 00:28'12" |
| 5 | 06'33" | 00:34'45" |
| 6 | 06'20" | 00:41'05" |
| 7 | 05'38" | 00:46'43" |
| 8 | 06'22" | 00:53'05" |
| 9 | 06'48" | 00:59'53" |
| 10 | 07'10" | 01:07'03" |
| 11 | 06'43" | 01:13'46" |
| 12 | 07'01" | 01:20'47" |
| 13 | 07'14" | 01:28'01" |
| 14 | 07'45" | 01:35'46" |
| 15 | 07'09" | 01:42'55" |
| 16 | 07'25" | 01:50'20" |
| 17 | 06'56" | 01:57'16" |
| 18 | 07'22" | 02:04'38" |
| 19 | 08'11" | 02:12'49" |
| 20 | 07'40" | 02:20'29" |
| 21 | 09'53" | 02:30'22" |
| 22 | 08'12" | 02:38'34" |
| 23 | 09'39" | 02:48'13" |
| 24 | 07'46" | 02:55'59" |
| 25 | 07'41" | 03:03'40" |
| 26 | 07'32" | 03:11'12" |
| 27 | 07'41" | 03:18'53" |
| 28 | 08'41" | 03:27'34" |
| 29 | 08'02" | 03:35'36" |
| 30 | 08'57" | 03:44'33" |
| 31 | 09'34" | 03:54'07" |
| 32 | 09'21" | 04:03'28" |
| 33 | 09'00" | 04:12'28" |
| 34 | 10'20" | 04:22'48" |
| 35 | 08'45" | 04:31'33" |
| 36 | 09'42" | 04:41'15" |
| 37 | 09'17" | 04:50'32" |
| 38 | 11'28" | 05:02'00" |
| 39 | 11'53" | 05:13'53" |
| 40 | 12'23" | 05:26'16" |
| 41 | 09'31" | 05:35'47" |
| 42 | 08'28" | 05:44'15" |
| 42.6 | 08'50" | 05:49'17" |
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