22.0 km | 02:21:15 | 06:25/km日期: 2020-12-22 18:03 - 總爬升: 461 m - 地點: 彰化 - 天氣: 涼爽 - 平均心率: 150 - 卡路里: 1386 Cal - 總步數: 24080 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 07'07" / 06'20" / 05'32" / 06'06" / 06'43" / 05'54" / 06'12" / 06'28" / 06'00" / 06'26" / 06'06" / 06'18" / 05'56" / 06'02" / 06'31" / 06'24" / 06'31" / 06'02" / 06'13" / 06'39" / 04'54" / 05'36" / 525'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+01'56") | 1001 / 1001 | 146 / 91 |
2 | | 06'25" (+00'56") | 1000 / 2002 | 172 / 90 |
3 | | 05'40" (+00'11") | 1001 / 3004 | 174 / 101 |
4 | | 06'39" (+01'10") | 1002 / 4006 | 168 / 89 |
5 | | 06'25" (+00'56") | 1000 / 5006 | 172 / 90 |
6 | | 06'17" (+00'48") | 1000 / 6006 | 172 / 92 |
7 | | 06'12" (+00'43") | 1000 / 7006 | 175 / 91 |
8 | | 06'28" (+00'59") | 1000 / 8007 | 171 / 89 |
9 | | 06'17" (+00'48") | 1002 / 9010 | 173 / 91 |
10 | | 06'25" (+00'56") | 1000 / 10011 | 173 / 89 |
11 | | 06'35" (+01'06") | 1000 / 11011 | 172 / 87 |
12 | | 06'18" (+00'49") | 1001 / 12012 | 175 / 90 |
13 | | 05'54" (+00'25") | 1002 / 13015 | 179 / 94 |
14 | | 06'13" (+00'44") | 1000 / 14015 | 179 / 89 |
15 | | 06'35" (+01'06") | 1001 / 15017 | 168 / 90 |
16 | | 06'46" (+01'17") | 1001 / 16018 | 170 / 86 |
17 | | 06'14" (+00'45") | 1002 / 17021 | 176 / 90 |
18 | | 06'36" (+01'07") | 1002 / 18024 | 170 / 88 |
19 | | 06'08" (+00'39") | 1001 / 19025 | 173 / 93 |
20 | | 06'08" (+00'39") | 1000 / 20026 | 165 / 98 |
21 | | 05'29" | 1000 / 21027 | 180 / 101 |
22 | | 07'53" (+02'24") | 982 / 22009 | 148 / 85 |
彰化陳順天
彰化陳順天