13.2 km | 01:12:13 | 05:29/km日期: 2014-12-17 17:52 - 地點: 清水 - 卡路里: 829 Cal - 溫度: 14°C - 濕度: 40%
Pace: 05'33" / 05'07" / 05'00" / 05'19" / 05'05" / 05'54" / 05'22" / 05'25" / 06'39" / 05'26" / 05'22" / 05'12" / 05'46" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'31") | 1002 / 1002 |
2 | | 05'06" (+00'05") | 1002 / 2005 |
3 | | 05'01" | 996 / 3002 |
4 | | 05'15" (+00'14") | 1011 / 4013 |
5 | | 05'09" (+00'08") | 1002 / 5016 |
6 | | 05'52" (+00'51") | 1003 / 6019 |
7 | | 05'18" (+00'17") | 994 / 7014 |
8 | | 05'25" (+00'24") | 1013 / 8027 |
9 | | 06'37" (+01'36") | 1004 / 9032 |
10 | | 05'30" (+00'29") | 995 / 10027 |
11 | | 05'22" (+00'21") | 1003 / 11031 |
12 | | 05'11" (+00'10") | 1002 / 12033 |
13 | | 05'51" (+00'50") | 997 / 13031 |
14 | | 06'29" (+01'28") | 123 / 13154 |
12月累積里程 :
201.52 km MIZUNO 8KN-14443 累積 :
582.9 kmAndroid - asus ASUS_T00Q 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'07" | 00:10'40" |
3 | 05'00" | 00:15'40" |
4 | 05'19" | 00:20'59" |
5 | 05'05" | 00:26'04" |
6 | 05'54" | 00:31'58" |
7 | 05'22" | 00:37'20" |
8 | 05'25" | 00:42'45" |
9 | 06'39" | 00:49'24" |
10 | 05'26" | 00:54'50" |
11 | 05'22" | 01:00'12" |
12 | 05'12" | 01:05'24" |
13 | 05'46" | 01:11'10" |
13.2 | 06'46" | 01:12'13" |