15.6 km | 01:33:08 | 05:57/km日期: 2020-12-22 20:53 - 總爬升: 218 m - 平均心率: 165 - 卡路里: 1078 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 06'41" / 05'47" / 05'37" / 05'32" / 05'38" / 05'35" / 05'49" / 05'44" / 05'37" / 05'41" / 05'47" / 06'09" / 06'20" / 05'43" / 05'31" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'37") | 714 / 714 |
| 2 | | 05'49" (+00'26") | 1000 / 1714 |
| 3 | | 05'35" (+00'12") | 1000 / 2714 |
| 4 | | 05'38" (+00'15") | 1000 / 3714 |
| 5 | | 05'33" (+00'10") | 1000 / 4714 |
| 6 | | 05'37" (+00'14") | 1000 / 5714 |
| 7 | | 05'42" (+00'19") | 1000 / 6714 |
| 8 | | 05'49" (+00'26") | 1000 / 7714 |
| 9 | | 05'37" (+00'14") | 1000 / 8714 |
| 10 | | 05'40" (+00'17") | 1000 / 9714 |
| 11 | | 05'43" (+00'20") | 1000 / 10714 |
| 12 | | 06'14" (+00'51") | 1000 / 11714 |
| 13 | | 05'54" (+00'31") | 1000 / 12714 |
| 14 | | 06'13" (+00'50") | 1000 / 13714 |
| 15 | | 05'23" | 1000 / 14714 |
| 16 | | 05'24" (+00'01") | 481 / 15195 |
| 17 | | 12'08" (+06'45") | 412 / 15607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
179.89 km 
母子鱷魚 跟上來競速跑鞋-桔 累積 :
1058.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'47" | 00:12'28" |
| 3 | 05'37" | 00:18'05" |
| 4 | 05'32" | 00:23'37" |
| 5 | 05'38" | 00:29'15" |
| 6 | 05'35" | 00:34'50" |
| 7 | 05'49" | 00:40'39" |
| 8 | 05'44" | 00:46'23" |
| 9 | 05'37" | 00:52'00" |
| 10 | 05'41" | 00:57'41" |
| 11 | 05'47" | 01:03'28" |
| 12 | 06'09" | 01:09'37" |
| 13 | 06'20" | 01:15'57" |
| 14 | 05'43" | 01:21'40" |
| 15 | 05'31" | 01:27'11" |
| 15.6 | 09'47" | 01:33'08" |
展開計圈分析
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