22.1 km | 02:19:08 | 06:17/km日期: 2020-12-11 16:31 - 平均心率: 142 - 卡路里: 1790 Cal
Pace: 05'34" / 05'36" / 05'30" / 05'28" / 05'36" / 05'28" / 06'06" / 05'32" / 05'32" / 05'33" / 05'37" / 06'27" / 06'56" / 06'46" / 06'41" / 05'41" / 10'42" / 09'49" / 05'58" / 06'12" / 05'35" / 05'48" / 09'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
204.20 km 
KALENJI Run Active Breath 累積 :
1557.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'36" | 00:11'10" |
| 3 | 05'30" | 00:16'40" |
| 4 | 05'28" | 00:22'08" |
| 5 | 05'36" | 00:27'44" |
| 6 | 05'28" | 00:33'12" |
| 7 | 06'06" | 00:39'18" |
| 8 | 05'32" | 00:44'50" |
| 9 | 05'32" | 00:50'22" |
| 10 | 05'33" | 00:55'55" |
| 11 | 05'37" | 01:01'32" |
| 12 | 06'27" | 01:07'59" |
| 13 | 06'56" | 01:14'55" |
| 14 | 06'46" | 01:21'41" |
| 15 | 06'41" | 01:28'22" |
| 16 | 05'41" | 01:34'03" |
| 17 | 10'42" | 01:44'45" |
| 18 | 09'49" | 01:54'34" |
| 19 | 05'58" | 02:00'32" |
| 20 | 06'12" | 02:06'44" |
| 21 | 05'35" | 02:12'19" |
| 22 | 05'48" | 02:18'07" |
| 22.1 | 09'15" | 02:19'07" |
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