12.4 km | 01:21:11 | 06:32/km日期: 2020-12-21 18:04 - 卡路里: 897 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'54" / 06'26" / 06'40" / 06'25" / 06'30" / 06'26" / 08'07" / 06'17" / 06'19" / 06'02" / 06'31" / 06'06" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'51") | 1000 / 1000 |
| 2 | | 06'26" (+00'24") | 1000 / 2000 |
| 3 | | 06'40" (+00'38") | 1000 / 3000 |
| 4 | | 06'25" (+00'23") | 1000 / 4000 |
| 5 | | 06'29" (+00'27") | 1000 / 5000 |
| 6 | | 06'26" (+00'24") | 1000 / 6000 |
| 7 | | 08'06" (+02'04") | 1000 / 7000 |
| 8 | | 06'17" (+00'15") | 1000 / 8000 |
| 9 | | 06'18" (+00'16") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'31" (+00'29") | 1000 / 11000 |
| 12 | | 06'05" (+00'03") | 1000 / 12000 |
| 13 | | 06'05" (+00'03") | 407 / 12407 |
12月累積里程 : 502.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'26" | 00:13'20" |
| 3 | 06'40" | 00:20'00" |
| 4 | 06'25" | 00:26'25" |
| 5 | 06'30" | 00:32'55" |
| 6 | 06'26" | 00:39'21" |
| 7 | 08'07" | 00:47'28" |
| 8 | 06'17" | 00:53'45" |
| 9 | 06'19" | 01:00'04" |
| 10 | 06'02" | 01:06'06" |
| 11 | 06'31" | 01:12'37" |
| 12 | 06'06" | 01:18'43" |
| 12.4 | 06'05" | 01:21'12" |
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