12.3 km | 01:03:04 | 05:06/km日期: 2020-12-19 06:55 - 平均心率: 134 - 卡路里: 847 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 05'53" / 05'11" / 05'17" / 05'00" / 05'07" / 04'54" / 05'06" / 04'48" / 05'20" / 04'43" / 05'30" / 04'37" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'16") | 1000 / 1000 |
| 2 | | 05'10" (+00'34") | 1000 / 2000 |
| 3 | | 05'17" (+00'41") | 1000 / 3000 |
| 4 | | 04'59" (+00'23") | 1000 / 4000 |
| 5 | | 05'07" (+00'31") | 1000 / 5000 |
| 6 | | 04'53" (+00'17") | 1000 / 6000 |
| 7 | | 05'06" (+00'30") | 1000 / 7000 |
| 8 | | 04'48" (+00'12") | 1000 / 8000 |
| 9 | | 05'20" (+00'44") | 1000 / 9000 |
| 10 | | 04'43" (+00'07") | 1000 / 10000 |
| 11 | | 05'29" (+00'53") | 1000 / 11000 |
| 12 | | 04'36" | 1000 / 12000 |
| 13 | | 04'41" (+00'05") | 352 / 12352 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
290.76 km 
母子鱷魚三代 小白6號 累積 :
723.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'11" | 00:11'04" |
| 3 | 05'17" | 00:16'21" |
| 4 | 05'00" | 00:21'21" |
| 5 | 05'07" | 00:26'28" |
| 6 | 04'54" | 00:31'22" |
| 7 | 05'06" | 00:36'28" |
| 8 | 04'48" | 00:41'16" |
| 9 | 05'20" | 00:46'36" |
| 10 | 04'43" | 00:51'19" |
| 11 | 05'30" | 00:56'49" |
| 12 | 04'37" | 01:01'26" |
| 12.4 | 04'40" | 01:03'05" |
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