10.1 km | 00:46:28 | 04:34/km日期: 2014-12-17 08:35 - 地點: 錦和運動公園 - 天氣: 冷 - 卡路里: 759 Cal - 溫度: 11°C - 濕度: 54%
Pace: 04'16" / 04'37" / 04'34" / 04'34" / 04'37" / 04'32" / 04'34" / 04'35" / 04'33" / 04'33" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" | 386 / 386 |
| 2 | | 04'20" (+00'23") | 414 / 801 |
| 3 | | 04'35" (+00'38") | 402 / 1203 |
| 4 | | 04'37" (+00'40") | 406 / 1610 |
| 5 | | 04'31" (+00'34") | 408 / 2018 |
| 6 | | 04'34" (+00'37") | 411 / 2430 |
| 7 | | 04'35" (+00'38") | 410 / 2840 |
| 8 | | 04'36" (+00'39") | 404 / 3245 |
| 9 | | 04'31" (+00'34") | 412 / 3657 |
| 10 | | 04'32" (+00'35") | 411 / 4068 |
| 11 | | 04'30" (+00'33") | 398 / 4467 |
| 12 | | 04'44" (+00'47") | 411 / 4878 |
| 13 | | 04'30" (+00'33") | 410 / 5289 |
| 14 | | 04'30" (+00'33") | 399 / 5688 |
| 15 | | 04'41" (+00'44") | 408 / 6097 |
| 16 | | 04'30" (+00'33") | 410 / 6507 |
| 17 | | 04'31" (+00'34") | 409 / 6916 |
| 18 | | 04'40" (+00'43") | 406 / 7322 |
| 19 | | 04'30" (+00'33") | 406 / 7729 |
| 20 | | 04'39" (+00'42") | 415 / 8145 |
| 21 | | 04'35" (+00'38") | 398 / 8544 |
| 22 | | 04'28" (+00'31") | 420 / 8965 |
| 23 | | 04'29" (+00'32") | 401 / 9366 |
| 24 | | 04'34" (+00'37") | 418 / 9784 |
| 25 | | 04'42" (+00'45") | 407 / 10191 |
12月累積里程 :
184.12 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'37" | 00:08'53" |
| 3 | 04'34" | 00:13'27" |
| 4 | 04'34" | 00:18'01" |
| 5 | 04'37" | 00:22'38" |
| 6 | 04'32" | 00:27'10" |
| 7 | 04'34" | 00:31'44" |
| 8 | 04'35" | 00:36'19" |
| 9 | 04'33" | 00:40'52" |
| 10 | 04'33" | 00:45'25" |
| 10.1 | 07'11" | 00:46'28" |
展開計圈分析
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