9.0 km | 01:07:26 | 07:30/km日期: 2014-12-11 05:01 - 總爬升: 145 m - 地點: 竹22>月桃窩 - 天氣: 陰雨 - 卡路里: 534 Cal - 溫度: 16°C - 濕度: 98%
Pace: 07'04" / 06'24" / 07'24" / 10'23" / 08'02" / 08'12" / 06'40" / 06'30" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'31") | 998 / 998 |
2 | | 06'27" | 989 / 1988 |
3 | | 07'10" (+00'43") | 1010 / 2998 |
4 | | 10'32" (+04'05") | 995 / 3993 |
5 | | 08'01" (+01'34") | 1000 / 4994 |
6 | | 08'12" (+01'45") | 1015 / 6009 |
7 | | 06'39" (+00'12") | 1000 / 7010 |
8 | | 06'33" (+00'06") | 992 / 8002 |
9 | | 06'54" (+00'27") | 980 / 8983 |
12月累積里程 : 268.75 km
Android - HTC HTC_Butterfly_s_901s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'24" | 00:13'28" |
3 | 07'24" | 00:20'52" |
4 | 10'23" | 00:31'15" |
5 | 08'02" | 00:39'17" |
6 | 08'12" | 00:47'29" |
7 | 06'40" | 00:54'09" |
8 | 06'30" | 01:00'39" |
9.0 | 06'53" | 01:07'26" |