10.8 km | 01:12:41 | 06:44/km日期: 2014-12-15 20:23 - 地點: 陽光公園 - 天氣: 陰 - 卡路里: 745 Cal - 溫度: 19°C - 濕度: 71%
Pace: 07'45" / 07'38" / 06'44" / 06'28" / 05'33" / 05'40" / 06'36" / 07'12" / 06'30" / 06'50" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'14") | 1007 / 1007 |
| 2 | | 07'34" (+02'03") | 1002 / 2009 |
| 3 | | 06'45" (+01'14") | 1004 / 3014 |
| 4 | | 06'27" (+00'56") | 1010 / 4024 |
| 5 | | 05'31" | 1003 / 5028 |
| 6 | | 05'41" (+00'10") | 1008 / 6037 |
| 7 | | 06'36" (+01'05") | 1010 / 7047 |
| 8 | | 07'14" (+01'43") | 1008 / 8055 |
| 9 | | 06'30" (+00'59") | 1010 / 9066 |
| 10 | | 06'48" (+01'17") | 1006 / 10072 |
| 11 | | 06'38" (+01'07") | 790 / 10863 |
12月累積里程 :
340.05 km 
MIZUNO WAVE RESOLVE 2 累積 :
394.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'38" | 00:15'23" |
| 3 | 06'44" | 00:22'07" |
| 4 | 06'28" | 00:28'35" |
| 5 | 05'33" | 00:34'08" |
| 6 | 05'40" | 00:39'48" |
| 7 | 06'36" | 00:46'24" |
| 8 | 07'12" | 00:53'36" |
| 9 | 06'30" | 01:00'06" |
| 10 | 06'50" | 01:06'56" |
| 10.8 | 07'25" | 01:12'41" |
展開計圈分析
留言 
