10.2 km | 00:54:46 | 05:23/km日期: 2020-12-10 18:39 - 地點: 潭秀國中 - 天氣: 好 - 卡路里: 627 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 81%
Pace: 05'58" / 05'43" / 05'43" / 09'27" / 05'18" / 14'56" / 05'01" / 16'02" / 05'03" / 04'47" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'07") | 1000 / 1000 |
2 | | 05'43" (+00'57") | 1000 / 2000 |
3 | | 05'42" (+00'56") | 1000 / 3000 |
4 | | 05'37" (+00'51") | 1000 / 4000 |
5 | | 05'18" (+00'32") | 1000 / 5000 |
6 | | 05'28" (+00'42") | 1000 / 6000 |
7 | | 05'00" (+00'14") | 1000 / 7000 |
8 | | 05'14" (+00'28") | 1000 / 8000 |
9 | | 05'03" (+00'17") | 1000 / 9000 |
10 | | 04'46" | 1000 / 10000 |
11 | | 05'37" (+00'51") | 170 / 10170 |
12月累積里程 :
170.69 km adidas adizero tempo 9 累積 :
1148.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'43" | 00:11'41" |
3 | 05'43" | 00:17'24" |
4 | 09'27" | 00:26'51" |
5 | 05'18" | 00:32'09" |
6 | 14'56" | 00:47'05" |
7 | 05'01" | 00:52'06" |
8 | 16'02" | 01:08'08" |
9 | 05'03" | 01:13'11" |
10 | 04'47" | 01:17'58" |
10.2 | 05'33" | 01:18'55" |