10.0 km | 00:54:05 | 05:23/km日期: 2014-12-13 16:37 - 地點: 老地方 - 天氣: 依舊乾冷 - 卡路里: 621 Cal - 溫度: 12°C - 濕度: 70%
Pace: 05'21" / 05'18" / 05'21" / 05'15" / 05'14" / 05'27" / 05'17" / 05'32" / 05'47" / 05'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'07") | 1007 / 1007 |
| 2 | | 05'19" (+00'08") | 995 / 2002 |
| 3 | | 05'21" (+00'10") | 1010 / 3013 |
| 4 | | 05'14" (+00'03") | 1000 / 4014 |
| 5 | | 05'11" | 996 / 5010 |
| 6 | | 05'27" (+00'16") | 999 / 6010 |
| 7 | | 05'20" (+00'09") | 1002 / 7012 |
| 8 | | 05'29" (+00'18") | 994 / 8007 |
| 9 | | 05'48" (+00'37") | 1007 / 9014 |
| 10 | | 05'21" (+00'10") | 999 / 10013 |
| 11 | | 05'52" (+00'41") | 22 / 10036 |
12月累積里程 : 126.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'21" | 00:16'00" |
| 4 | 05'15" | 00:21'15" |
| 5 | 05'14" | 00:26'29" |
| 6 | 05'27" | 00:31'56" |
| 7 | 05'17" | 00:37'13" |
| 8 | 05'32" | 00:42'45" |
| 9 | 05'47" | 00:48'32" |
| 10 | 05'21" | 00:53'53" |
| 10.0 | 06'58" | 00:54'05" |
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