14.4 km | 00:58:27 | 04:03/km日期: 2020-12-10 18:10 - 平均心率: 154 - 卡路里: 676 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 87%
Pace: 04'00" / 04'03" / 04'04" / 03'54" / 04'03" / 04'04" / 04'03" / 04'07" / 04'02" / 04'05" / 04'04" / 04'03" / 04'04" / 04'15" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'03") | 408 / 408 |
| 2 | | 04'03" (+00'08") | 405 / 814 |
| 3 | | 03'58" (+00'03") | 413 / 1228 |
| 4 | | 04'00" (+00'05") | 409 / 1637 |
| 5 | | 04'02" (+00'07") | 410 / 2048 |
| 6 | | 04'01" (+00'06") | 414 / 2462 |
| 7 | | 03'58" (+00'03") | 421 / 2883 |
| 8 | | 04'04" (+00'09") | 404 / 3288 |
| 9 | | 03'55" | 425 / 3713 |
| 10 | | 03'58" (+00'03") | 418 / 4131 |
| 11 | | 04'04" (+00'09") | 410 / 4541 |
| 12 | | 04'03" (+00'08") | 406 / 4948 |
| 13 | | 04'04" (+00'09") | 410 / 5359 |
| 14 | | 04'05" (+00'10") | 406 / 5765 |
| 15 | | 04'04" (+00'09") | 408 / 6174 |
| 16 | | 04'04" (+00'09") | 411 / 6585 |
| 17 | | 04'02" (+00'07") | 412 / 6997 |
| 18 | | 03'57" (+00'02") | 417 / 7415 |
| 19 | | 04'05" (+00'10") | 406 / 7821 |
| 20 | | 04'03" (+00'08") | 412 / 8234 |
| 21 | | 04'06" (+00'11") | 407 / 8641 |
| 22 | | 04'05" (+00'10") | 409 / 9050 |
| 23 | | 04'06" (+00'11") | 414 / 9465 |
| 24 | | 04'00" (+00'05") | 404 / 9869 |
| 25 | | 04'01" (+00'06") | 409 / 10279 |
| 26 | | 04'04" (+00'09") | 411 / 10691 |
| 27 | | 04'06" (+00'11") | 403 / 11094 |
| 28 | | 04'07" (+00'12") | 412 / 11507 |
| 29 | | 04'04" (+00'09") | 414 / 11921 |
| 30 | | 03'58" (+00'03") | 417 / 12339 |
| 31 | | 04'05" (+00'10") | 407 / 12746 |
| 32 | | 04'02" (+00'07") | 409 / 13156 |
| 33 | | 04'27" (+00'32") | 403 / 13559 |
| 34 | | 04'12" (+00'17") | 408 / 13968 |
| 35 | | 04'14" (+00'19") | 400 / 14369 |
| 36 | | 05'12" (+01'17") | 8 / 14378 |
新北市邱俊郎
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