15.1 km | 01:30:00 | 05:58/km日期: 2020-12-10 18:15 - 天氣: 雨 - 平均心率: 140 - 卡路里: 903 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 95%
Pace: 06'25" / 06'04" / 05'59" / 05'58" / 05'41" / 05'43" / 05'51" / 05'55" / 07'12" / 05'29" / 05'47" / 05'35" / 05'54" / 10'16" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'55") | 1000 / 1000 |
| 2 | | 06'04" (+00'35") | 1000 / 2000 |
| 3 | | 05'58" (+00'29") | 1000 / 3000 |
| 4 | | 05'58" (+00'29") | 1000 / 4000 |
| 5 | | 05'40" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'14") | 1000 / 6000 |
| 7 | | 05'51" (+00'22") | 1000 / 7000 |
| 8 | | 05'54" (+00'25") | 1000 / 8000 |
| 9 | | 07'12" (+01'43") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'47" (+00'18") | 1000 / 11000 |
| 12 | | 05'34" (+00'05") | 1000 / 12000 |
| 13 | | 05'53" (+00'24") | 1000 / 13000 |
| 14 | | 06'29" (+01'00") | 1000 / 14000 |
| 15 | | 05'37" (+00'08") | 1000 / 15000 |
| 16 | | 05'41" (+00'12") | 61 / 15061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
161.24 km 
母子鱷魚3代 BN68 黃 累積 :
1939.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'04" | 00:12'29" |
| 3 | 05'59" | 00:18'28" |
| 4 | 05'58" | 00:24'26" |
| 5 | 05'41" | 00:30'07" |
| 6 | 05'43" | 00:35'50" |
| 7 | 05'51" | 00:41'41" |
| 8 | 05'55" | 00:47'36" |
| 9 | 07'12" | 00:54'48" |
| 10 | 05'29" | 01:00'17" |
| 11 | 05'47" | 01:06'04" |
| 12 | 05'35" | 01:11'39" |
| 13 | 05'54" | 01:17'33" |
| 14 | 10'16" | 01:27'49" |
| 15 | 05'37" | 01:33'26" |
| 15.1 | 05'23" | 01:33'46" |
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