21.1 km | 01:55:50 | 05:29/km日期: 2020-12-10 17:07 - 平均心率: 142 - 卡路里: 1311 Cal - 平均步頻: 204 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 04'17" / 05'27" / 05'26" / 05'19" / 05'35" / 05'31" / 05'33" / 05'36" / 05'55" / 05'30" / 05'25" / 05'33" / 05'31" / 05'33" / 05'37" / 05'26" / 05'19" / 05'28" / 05'29" / 05'20" / 05'17" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'22") | 1000 / 1000 |
| 2 | | 05'25" (+00'08") | 1000 / 2000 |
| 3 | | 05'25" (+00'08") | 1000 / 3000 |
| 4 | | 05'19" (+00'02") | 1000 / 4000 |
| 5 | | 05'34" (+00'17") | 1000 / 5000 |
| 6 | | 05'30" (+00'13") | 1000 / 6000 |
| 7 | | 05'32" (+00'15") | 1000 / 7000 |
| 8 | | 05'35" (+00'18") | 1000 / 8000 |
| 9 | | 05'55" (+00'38") | 1000 / 9000 |
| 10 | | 05'30" (+00'13") | 1000 / 10000 |
| 11 | | 05'24" (+00'07") | 1000 / 11000 |
| 12 | | 05'34" (+00'17") | 1000 / 12000 |
| 13 | | 05'31" (+00'14") | 1000 / 13000 |
| 14 | | 05'32" (+00'15") | 1000 / 14000 |
| 15 | | 05'36" (+00'19") | 1000 / 15000 |
| 16 | | 05'25" (+00'08") | 1000 / 16000 |
| 17 | | 05'18" (+00'01") | 1000 / 17000 |
| 18 | | 05'27" (+00'10") | 1000 / 18000 |
| 19 | | 05'29" (+00'12") | 1000 / 19000 |
| 20 | | 05'19" (+00'02") | 1000 / 20000 |
| 21 | | 05'17" | 1000 / 21000 |
| 22 | | 05'21" (+00'04") | 68 / 21068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 162~197 | 65~79% |
| 2:M馬拉松配速區 | 197~222 | 79~89% |
| 3:T乳酸耐力區 | 222~230 | 89~92% |
| 4:A無氧耐力區 | 230~243 | 92~97.5% |
| 5:I最大耗氧區 | 243~250 | 97.5~100% |
| 最大心率為250 點此去設定最大心率 |
12月累積里程 :
375.00 km 
candy 26 累積 :
627.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 05'27" | 00:09'44" |
| 3 | 05'26" | 00:15'10" |
| 4 | 05'19" | 00:20'29" |
| 5 | 05'35" | 00:26'04" |
| 6 | 05'31" | 00:31'35" |
| 7 | 05'33" | 00:37'08" |
| 8 | 05'36" | 00:42'44" |
| 9 | 05'55" | 00:48'39" |
| 10 | 05'30" | 00:54'09" |
| 11 | 05'25" | 00:59'34" |
| 12 | 05'33" | 01:05'07" |
| 13 | 05'31" | 01:10'38" |
| 14 | 05'33" | 01:16'11" |
| 15 | 05'37" | 01:21'48" |
| 16 | 05'26" | 01:27'14" |
| 17 | 05'19" | 01:32'33" |
| 18 | 05'28" | 01:38'01" |
| 19 | 05'29" | 01:43'30" |
| 20 | 05'20" | 01:48'50" |
| 21 | 05'17" | 01:54'07" |
| 21.1 | 05'20" | 01:54'29" |
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