8.0 km | 00:59:01 | 07:22/km日期: 2020-12-06 17:38 - 卡路里: 756 Cal - 平均步頻: 180
Pace: 07'19" / 07'18" / 07'19" / 07'30" / 07'20" / 07'25" / 07'23" / 07'25" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'01") | 1000 / 1000 |
| 2 | | 07'17" | 1000 / 2000 |
| 3 | | 07'19" (+00'02") | 1000 / 3000 |
| 4 | | 07'29" (+00'12") | 1000 / 4000 |
| 5 | | 07'20" (+00'03") | 1000 / 5000 |
| 6 | | 07'24" (+00'07") | 1000 / 6000 |
| 7 | | 07'23" (+00'06") | 1000 / 7000 |
| 8 | | 07'25" (+00'08") | 1000 / 8000 |
| 9 | | 05'41" | 7 / 8007 |
12月累積里程 : 112.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'18" | 00:14'37" |
| 3 | 07'19" | 00:21'56" |
| 4 | 07'30" | 00:29'26" |
| 5 | 07'20" | 00:36'46" |
| 6 | 07'25" | 00:44'11" |
| 7 | 07'23" | 00:51'34" |
| 8 | 07'25" | 00:58'59" |
| 8.0 | 06'25" | 00:59'02" |
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