18.0 km | 01:36:56 | 05:22/km日期: 2020-12-08 17:06 - 平均心率: 137 - 卡路里: 1035 Cal - 平均步頻: 204 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 05'37" / 05'20" / 05'15" / 05'23" / 05'32" / 05'30" / 05'30" / 05'29" / 05'29" / 05'27" / 05'28" / 05'17" / 05'20" / 05'14" / 05'12" / 05'13" / 05'05" / 05'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'01") | 1000 / 1000 |
| 2 | | 05'19" (+00'18") | 1000 / 2000 |
| 3 | | 05'15" (+00'14") | 1000 / 3000 |
| 4 | | 05'22" (+00'21") | 1000 / 4000 |
| 5 | | 05'32" (+00'31") | 1000 / 5000 |
| 6 | | 05'29" (+00'28") | 1000 / 6000 |
| 7 | | 05'30" (+00'29") | 1000 / 7000 |
| 8 | | 05'28" (+00'27") | 1000 / 8000 |
| 9 | | 05'28" (+00'27") | 1000 / 9000 |
| 10 | | 05'27" (+00'26") | 1000 / 10000 |
| 11 | | 05'27" (+00'26") | 1000 / 11000 |
| 12 | | 05'17" (+00'16") | 1000 / 12000 |
| 13 | | 05'19" (+00'18") | 1000 / 13000 |
| 14 | | 05'13" (+00'12") | 1000 / 14000 |
| 15 | | 05'11" (+00'10") | 1000 / 15000 |
| 16 | | 05'12" (+00'11") | 1000 / 16000 |
| 17 | | 05'04" (+00'03") | 1000 / 17000 |
| 18 | | 05'01" | 1000 / 18000 |
| 19 | | 05'34" (+00'33") | 28 / 18028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 162~197 | 65~79% |
| 2:M馬拉松配速區 | 197~222 | 79~89% |
| 3:T乳酸耐力區 | 222~230 | 89~92% |
| 4:A無氧耐力區 | 230~243 | 92~97.5% |
| 5:I最大耗氧區 | 243~250 | 97.5~100% |
| 最大心率為250 點此去設定最大心率 |
12月累積里程 :
375.00 km 
candy 26 累積 :
627.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'20" | 00:10'57" |
| 3 | 05'15" | 00:16'12" |
| 4 | 05'23" | 00:21'35" |
| 5 | 05'32" | 00:27'07" |
| 6 | 05'30" | 00:32'37" |
| 7 | 05'30" | 00:38'07" |
| 8 | 05'29" | 00:43'36" |
| 9 | 05'29" | 00:49'05" |
| 10 | 05'27" | 00:54'32" |
| 11 | 05'28" | 01:00'00" |
| 12 | 05'17" | 01:05'17" |
| 13 | 05'20" | 01:10'37" |
| 14 | 05'14" | 01:15'51" |
| 15 | 05'12" | 01:21'03" |
| 16 | 05'13" | 01:26'16" |
| 17 | 05'05" | 01:31'21" |
| 18 | 05'01" | 01:36'22" |
| 18.0 | 05'53" | 01:36'32" |
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