10.2 km | 00:56:40 | 05:32/km日期: 2020-12-10 05:04 - 平均心率: 146 - 卡路里: 725 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(6)
Pace: 06'27" / 05'32" / 05'15" / 05'15" / 05'11" / 04'59" / 05'12" / 04'51" / 05'26" / 05'05" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'51") | 1000 / 1000 |
| 2 | | 05'31" (+00'40") | 1000 / 2000 |
| 3 | | 05'14" (+00'23") | 1000 / 3000 |
| 4 | | 05'15" (+00'24") | 1000 / 4000 |
| 5 | | 05'10" (+00'19") | 1000 / 5000 |
| 6 | | 04'59" (+00'08") | 1000 / 6000 |
| 7 | | 05'12" (+00'21") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 05'26" (+00'35") | 1000 / 9000 |
| 10 | | 05'04" (+00'13") | 1000 / 10000 |
| 11 | | 13'51" (+09'00") | 232 / 10232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
251.74 km 
母子鱷魚 跟上來(黑)-1 累積 :
812.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'32" | 00:11'59" |
| 3 | 05'15" | 00:17'14" |
| 4 | 05'15" | 00:22'29" |
| 5 | 05'11" | 00:27'40" |
| 6 | 04'59" | 00:32'39" |
| 7 | 05'12" | 00:37'51" |
| 8 | 04'51" | 00:42'42" |
| 9 | 05'26" | 00:48'08" |
| 10 | 05'05" | 00:53'13" |
| 10.2 | 13'34" | 00:56'22" |
展開計圈分析
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