21.1 km | 02:35:17 | 07:21/km日期: 2020-12-08 15:51 - 地點: 二午汐止甜甜圈🍩 - 卡路里: 1227 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(<2)
Pace: 06'42" / 06'44" / 06'53" / 06'57" / 06'58" / 07'03" / 07'04" / 07'06" / 07'23" / 07'18" / 07'27" / 07'25" / 07'35" / 07'42" / 07'43" / 07'53" / 07'46" / 08'11" / 07'50" / 07'44" / 07'12" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 1000 / 1000 |
2 | | 06'43" (+00'02") | 1000 / 2000 |
3 | | 06'53" (+00'12") | 1000 / 3000 |
4 | | 06'57" (+00'16") | 1000 / 4000 |
5 | | 06'58" (+00'17") | 1000 / 5000 |
6 | | 07'02" (+00'21") | 1000 / 6000 |
7 | | 07'03" (+00'22") | 1000 / 7000 |
8 | | 07'06" (+00'25") | 1000 / 8000 |
9 | | 07'22" (+00'41") | 1000 / 9000 |
10 | | 07'18" (+00'37") | 1000 / 10000 |
11 | | 07'26" (+00'45") | 1000 / 11000 |
12 | | 07'25" (+00'44") | 1000 / 12000 |
13 | | 07'34" (+00'53") | 1000 / 13000 |
14 | | 07'42" (+01'01") | 1000 / 14000 |
15 | | 07'42" (+01'01") | 1000 / 15000 |
16 | | 07'53" (+01'12") | 1000 / 16000 |
17 | | 07'45" (+01'04") | 1000 / 17000 |
18 | | 08'10" (+01'29") | 1000 / 18000 |
19 | | 07'50" (+01'09") | 1000 / 19000 |
20 | | 07'43" (+01'02") | 1000 / 20000 |
21 | | 07'12" (+00'31") | 1000 / 21000 |
22 | | 06'24" | 107 / 21107 |
新北市李燕秋