6.0 km | 00:33:12 | 05:31/km日期: 2013-08-17 18:41 - 卡路里: 435 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'09" / 05'35" / 05'48" / 06'19" / 05'31" / 04'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'28") | 1000 / 1000 |
| 2 | | 05'34" (+00'49") | 1000 / 2000 |
| 3 | | 05'47" (+01'02") | 1000 / 3000 |
| 4 | | 06'19" (+01'34") | 1000 / 4000 |
| 5 | | 05'30" (+00'45") | 1000 / 5000 |
| 6 | | 04'45" | 1000 / 6000 |
| 7 | | 04'09" | 5 / 6005 |
8月累積里程 : 45.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'35" | 00:10'44" |
| 3 | 05'48" | 00:16'32" |
| 4 | 06'19" | 00:22'51" |
| 5 | 05'31" | 00:28'22" |
| 6 | 04'45" | 00:33'07" |
| 6.0 | 03'13" | 00:33'08" |
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