15.1 km | 01:27:59 | 05:49/km日期: 2020-12-05 08:02 - 平均心率: 146 - 卡路里: 1060 Cal - 總步數: 15736 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'57" / 05'37" / 05'36" / 05'49" / 05'51" / 05'50" / 05'44" / 05'51" / 05'55" / 05'54" / 05'39" / 05'47" / 05'48" / 05'46" / 05'34" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'19") | 1002 / 1002 | 177 / 94 |
| 2 | | 05'41" (+00'02") | 1000 / 2002 | 180 / 97 |
| 3 | | 05'41" (+00'02") | 1002 / 3005 | 179 / 98 |
| 4 | | 05'52" (+00'13") | 1002 / 4008 | 178 / 95 |
| 5 | | 05'51" (+00'12") | 1002 / 5010 | 179 / 95 |
| 6 | | 05'55" (+00'16") | 1001 / 6012 | 179 / 94 |
| 7 | | 05'47" (+00'08") | 1002 / 7014 | 178 / 96 |
| 8 | | 05'53" (+00'14") | 1000 / 8014 | 179 / 94 |
| 9 | | 05'57" (+00'18") | 1001 / 9016 | 179 / 93 |
| 10 | | 05'54" (+00'15") | 1000 / 10016 | 180 / 93 |
| 11 | | 05'40" (+00'01") | 1000 / 11017 | 180 / 97 |
| 12 | | 05'49" (+00'10") | 1000 / 12017 | 178 / 95 |
| 13 | | 05'47" (+00'08") | 1000 / 13017 | 177 / 97 |
| 14 | | 05'45" (+00'06") | 1000 / 14018 | 178 / 97 |
| 15 | | 05'39" | 1002 / 15020 | 176 / 100 |
| 16 | | 07'04" (+01'25") | 84 / 15105 | 173 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
215.90 km 
ERWIN專屬 赤足 累積 :
15788.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'37" | 00:11'34" |
| 3 | 05'36" | 00:17'10" |
| 4 | 05'49" | 00:22'59" |
| 5 | 05'51" | 00:28'50" |
| 6 | 05'50" | 00:34'40" |
| 7 | 05'44" | 00:40'24" |
| 8 | 05'51" | 00:46'15" |
| 9 | 05'55" | 00:52'10" |
| 10 | 05'54" | 00:58'04" |
| 11 | 05'39" | 01:03'43" |
| 12 | 05'47" | 01:09'30" |
| 13 | 05'48" | 01:15'18" |
| 14 | 05'46" | 01:21'04" |
| 15 | 05'34" | 01:26'38" |
| 15.1 | 12'40" | 01:27'59" |
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