41.8 km | 04:40:19 | 06:42/km日期: 2014-10-26 06:00 - 卡路里: 2330 Cal - 溫度: 23°C - 濕度: 74%
Pace: 08'18" / 07'01" / 06'10" / 06'35" / 05'59" / 05'59" / 06'21" / 05'58" / 06'53" / 06'02" / 06'03" / 06'37" / 06'01" / 06'27" / 05'44" / 06'19" / 05'56" / 06'47" / 05'56" / 05'44" / 06'44" / 05'51" / 06'38" / 05'56" / 06'55" / 06'26" / 06'31" / 07'16" / 06'30" / 08'15" / 07'07" / 07'32" / 09'13" / 07'56" / 06'42" / 06'38" / 07'18" / 06'40" / 07'56" / 06'40" / 07'31" / 06'55" /
10月累積里程 : 134.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'01" | 00:15'19" |
| 3 | 06'10" | 00:21'29" |
| 4 | 06'35" | 00:28'04" |
| 5 | 05'59" | 00:34'03" |
| 6 | 05'59" | 00:40'02" |
| 7 | 06'21" | 00:46'23" |
| 8 | 05'58" | 00:52'21" |
| 9 | 06'53" | 00:59'14" |
| 10 | 06'02" | 01:05'16" |
| 11 | 06'03" | 01:11'19" |
| 12 | 06'37" | 01:17'56" |
| 13 | 06'01" | 01:23'57" |
| 14 | 06'27" | 01:30'24" |
| 15 | 05'44" | 01:36'08" |
| 16 | 06'19" | 01:42'27" |
| 17 | 05'56" | 01:48'23" |
| 18 | 06'47" | 01:55'10" |
| 19 | 05'56" | 02:01'06" |
| 20 | 05'44" | 02:06'50" |
| 21 | 06'44" | 02:13'34" |
| 22 | 05'51" | 02:19'25" |
| 23 | 06'38" | 02:26'03" |
| 24 | 05'56" | 02:31'59" |
| 25 | 06'55" | 02:38'54" |
| 26 | 06'26" | 02:45'20" |
| 27 | 06'31" | 02:51'51" |
| 28 | 07'16" | 02:59'07" |
| 29 | 06'30" | 03:05'37" |
| 30 | 08'15" | 03:13'52" |
| 31 | 07'07" | 03:20'59" |
| 32 | 07'32" | 03:28'31" |
| 33 | 09'13" | 03:37'44" |
| 34 | 07'56" | 03:45'40" |
| 35 | 06'42" | 03:52'22" |
| 36 | 06'38" | 03:59'00" |
| 37 | 07'18" | 04:06'18" |
| 38 | 06'40" | 04:12'58" |
| 39 | 07'56" | 04:20'54" |
| 40 | 06'40" | 04:27'34" |
| 41 | 07'31" | 04:35'05" |
| 41.8 | 06'55" | 04:40'19" |
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