16.6 km | 01:35:37 | 05:45/km日期: 2020-12-04 05:20 - 平均心率: 155 - 卡路里: 1124 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(7)
Pace: 06'45" / 06'06" / 06'01" / 05'53" / 06'00" / 05'40" / 05'38" / 05'32" / 05'34" / 05'34" / 05'31" / 05'39" / 05'40" / 05'33" / 05'39" / 05'36" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'14") | 1000 / 1000 |
| 2 | | 06'06" (+00'36") | 1000 / 2000 |
| 3 | | 06'01" (+00'31") | 1000 / 3000 |
| 4 | | 05'52" (+00'22") | 1000 / 4000 |
| 5 | | 05'59" (+00'29") | 1000 / 5000 |
| 6 | | 05'40" (+00'10") | 1000 / 6000 |
| 7 | | 05'37" (+00'07") | 1000 / 7000 |
| 8 | | 05'32" (+00'02") | 1000 / 8000 |
| 9 | | 05'33" (+00'03") | 1000 / 9000 |
| 10 | | 05'34" (+00'04") | 1000 / 10000 |
| 11 | | 05'30" | 1000 / 11000 |
| 12 | | 05'39" (+00'09") | 1000 / 12000 |
| 13 | | 05'40" (+00'10") | 1000 / 13000 |
| 14 | | 05'32" (+00'02") | 1000 / 14000 |
| 15 | | 05'39" (+00'09") | 1000 / 15000 |
| 16 | | 05'35" (+00'05") | 1000 / 16000 |
| 17 | | 05'29" | 601 / 16601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
209.80 km 
母子鱷魚 y拖三代進階版（軍綠） 累積 :
933.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'06" | 00:12'51" |
| 3 | 06'01" | 00:18'52" |
| 4 | 05'53" | 00:24'45" |
| 5 | 06'00" | 00:30'45" |
| 6 | 05'40" | 00:36'25" |
| 7 | 05'38" | 00:42'03" |
| 8 | 05'32" | 00:47'35" |
| 9 | 05'34" | 00:53'09" |
| 10 | 05'34" | 00:58'43" |
| 11 | 05'31" | 01:04'14" |
| 12 | 05'39" | 01:09'53" |
| 13 | 05'40" | 01:15'33" |
| 14 | 05'33" | 01:21'06" |
| 15 | 05'39" | 01:26'45" |
| 16 | 05'36" | 01:32'21" |
| 16.6 | 05'29" | 01:35'39" |
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