16.2 km | 02:38:09 | 09:45/km日期: 2020-11-28 05:16 - 平均心率: 127 - 卡路里: 1313 Cal - 總步數: 29704 - 平均步頻: 187 - 平均步幅: 54 cm - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 09'42" / 06'56" / 08'59" / 08'11" / 22'10" / 09'38" / 08'43" / 12'17" / 09'32" / 06'27" / 09'12" / 07'24" / 09'02" / 06'36" / 09'18" / 08'53" / 24'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'38" (+03'10") | 1007 / 1007 | 193 / 53 |
| 2 | | 06'55" (+00'27") | 1001 / 2009 | 170 / 84 |
| 3 | | 08'58" (+02'30") | 1001 / 3011 | 193 / 57 |
| 4 | | 08'10" (+01'42") | 1007 / 4018 | 189 / 64 |
| 5 | | 22'06" (+15'38") | 1000 / 5019 | 149 / 30 |
| 6 | | 09'36" (+03'08") | 1002 / 6022 | 203 / 51 |
| 7 | | 08'49" (+02'21") | 1003 / 7025 | 196 / 57 |
| 8 | | 12'09" (+05'41") | 1003 / 8028 | 190 / 43 |
| 9 | | 09'27" (+02'59") | 1001 / 9030 | 202 / 52 |
| 10 | | 06'28" | 1003 / 10034 | 175 / 88 |
| 11 | | 09'11" (+02'43") | 1006 / 11041 | 206 / 52 |
| 12 | | 07'19" (+00'51") | 1005 / 12046 | 188 / 72 |
| 13 | | 09'01" (+02'33") | 1004 / 13050 | 198 / 55 |
| 14 | | 06'32" (+00'04") | 1008 / 14059 | 179 / 85 |
| 15 | | 09'14" (+02'46") | 1006 / 15065 | 201 / 53 |
| 16 | | 08'58" (+02'30") | 1006 / 16071 | 212 / 52 |
| 17 | | 23'07" (+16'39") | 211 / 16282 | 181 / 23 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
11月累積里程 : 24.87 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 06'56" | 00:16'38" |
| 3 | 08'59" | 00:25'37" |
| 4 | 08'11" | 00:33'48" |
| 5 | 22'10" | 00:55'58" |
| 6 | 09'38" | 01:05'36" |
| 7 | 08'43" | 01:14'19" |
| 8 | 12'17" | 01:26'36" |
| 9 | 09'32" | 01:36'08" |
| 10 | 06'27" | 01:42'35" |
| 11 | 09'12" | 01:51'47" |
| 12 | 07'24" | 01:59'11" |
| 13 | 09'02" | 02:08'13" |
| 14 | 06'36" | 02:14'49" |
| 15 | 09'18" | 02:24'07" |
| 16 | 08'53" | 02:33'00" |
| 16.2 | 24'23" | 02:38'09" |
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