8.0 km | 00:58:51 | 07:21/km日期: 2020-12-04 17:03 - 卡路里: 757 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 07'18" / 07'13" / 07'18" / 07'34" / 07'19" / 07'22" / 07'22" / 07'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'05") | 1000 / 1000 |
| 2 | | 07'12" | 1000 / 2000 |
| 3 | | 07'18" (+00'06") | 1000 / 3000 |
| 4 | | 07'34" (+00'22") | 1000 / 4000 |
| 5 | | 07'19" (+00'07") | 1000 / 5000 |
| 6 | | 07'21" (+00'09") | 1000 / 6000 |
| 7 | | 07'22" (+00'10") | 1000 / 7000 |
| 8 | | 07'23" (+00'11") | 1000 / 8000 |
| 9 | | 07'50" (+00'38") | 5 / 8005 |
12月累積里程 : 112.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'13" | 00:14'31" |
| 3 | 07'18" | 00:21'49" |
| 4 | 07'34" | 00:29'23" |
| 5 | 07'19" | 00:36'42" |
| 6 | 07'22" | 00:44'04" |
| 7 | 07'22" | 00:51'26" |
| 8 | 07'24" | 00:58'50" |
| 8.0 | 05'57" | 00:58'52" |
展開計圈分析
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