16.0 km | 01:35:37 | 05:58/km日期: 2020-11-30 03:42 - 總爬升: 366 m - 地點: 新莊運動公園 - 天氣: 風大 - 卡路里: 720 Cal - 總步數: 17828 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 06'29" / 06'27" / 06'00" / 06'24" / 05'47" / 06'18" / 05'57" / 06'07" / 05'49" / 05'45" / 05'50" / 05'53" / 05'41" / 05'39" / 05'38" / 05'44" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'50") | 1003 / 1003 | 182 / 84 |
| 2 | | 06'23" (+00'45") | 1010 / 2013 | 187 / 83 |
| 3 | | 05'59" (+00'21") | 1002 / 3015 | 188 / 88 |
| 4 | | 06'24" (+00'46") | 1008 / 4024 | 188 / 82 |
| 5 | | 05'42" (+00'04") | 1000 / 5024 | 188 / 92 |
| 6 | | 06'17" (+00'39") | 1007 / 6032 | 188 / 84 |
| 7 | | 05'54" (+00'16") | 1009 / 7041 | 188 / 89 |
| 8 | | 06'06" (+00'28") | 1003 / 8045 | 187 / 87 |
| 9 | | 05'45" (+00'07") | 1000 / 9045 | 187 / 92 |
| 10 | | 05'47" (+00'09") | 1000 / 10045 | 187 / 92 |
| 11 | | 05'46" (+00'08") | 1000 / 11045 | 184 / 93 |
| 12 | | 05'56" (+00'18") | 1001 / 12047 | 185 / 90 |
| 13 | | 05'39" (+00'01") | 1001 / 13048 | 185 / 95 |
| 14 | | 05'38" | 1000 / 14049 | 184 / 96 |
| 15 | | 05'38" | 1000 / 15049 | 184 / 96 |
| 16 | | 05'42" (+00'04") | 1002 / 16052 | 182 / 95 |
11月累積里程 :
424.80 km 
母子鱷魚 三代-Tiffany藍 累積 :
1315.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'27" | 00:12'56" |
| 3 | 06'00" | 00:18'56" |
| 4 | 06'24" | 00:25'20" |
| 5 | 05'47" | 00:31'07" |
| 6 | 06'18" | 00:37'25" |
| 7 | 05'57" | 00:43'22" |
| 8 | 06'07" | 00:49'29" |
| 9 | 05'49" | 00:55'18" |
| 10 | 05'45" | 01:01'03" |
| 11 | 05'50" | 01:06'53" |
| 12 | 05'53" | 01:12'46" |
| 13 | 05'41" | 01:18'27" |
| 14 | 05'39" | 01:24'06" |
| 15 | 05'38" | 01:29'44" |
| 16 | 05'44" | 01:35'28" |
| 16.0 | 12'49" | 01:35'37" |
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