10.3 km | 00:55:55 | 05:25/km日期: 2014-12-09 20:07 - 地點: 大竹國小 - 天氣: 適合運動 - 卡路里: 738 Cal - 溫度: 22°C - 濕度: 63%
Pace: 06'01" / 05'57" / 05'40" / 05'29" / 05'29" / 05'24" / 05'22" / 05'21" / 05'22" / 04'23" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'35") | 1002 / 1002 |
2 | | 05'52" (+01'28") | 995 / 1998 |
3 | | 05'41" (+01'17") | 1012 / 3011 |
4 | | 05'30" (+01'06") | 995 / 4006 |
5 | | 05'30" (+01'06") | 1009 / 5016 |
6 | | 05'23" (+00'59") | 1002 / 6018 |
7 | | 05'21" (+00'57") | 997 / 7015 |
8 | | 05'17" (+00'53") | 1012 / 8028 |
9 | | 05'20" (+00'56") | 1000 / 9028 |
10 | | 04'24" | 1008 / 10037 |
11 | | 04'43" (+00'19") | 278 / 10316 |
12月累積里程 :
348.37 km ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'57" | 00:11'58" |
3 | 05'40" | 00:17'38" |
4 | 05'29" | 00:23'07" |
5 | 05'29" | 00:28'36" |
6 | 05'24" | 00:34'00" |
7 | 05'22" | 00:39'22" |
8 | 05'21" | 00:44'43" |
9 | 05'22" | 00:50'05" |
10 | 04'23" | 00:54'28" |
10.3 | 04'34" | 00:55'55" |