18.2 km | 01:41:19 | 05:33/km日期: 2014-12-11 13:41 - 總爬升: 408 m - 卡路里: 1279 Cal - 溫度: 15°C - 濕度: 94%
Pace: 06'26" / 06'15" / 06'19" / 05'53" / 05'04" / 04'12" / 04'38" / 04'10" / 04'32" / 06'00" / 05'48" / 04'01" / 06'52" / 03'53" / 04'50" / 04'34" / 04'07" / 03'41" / 45'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+03'54") | 908 / 908 |
2 | | 06'12" (+03'41") | 973 / 1882 |
3 | | 06'18" (+03'47") | 993 / 2876 |
4 | | 05'59" (+03'28") | 994 / 3870 |
5 | | 05'18" (+02'47") | 1002 / 4873 |
6 | | 04'03" (+01'32") | 1003 / 5876 |
7 | | 04'45" (+02'14") | 996 / 6873 |
8 | | 04'11" (+01'40") | 1007 / 7880 |
9 | | 04'37" (+02'06") | 982 / 8863 |
10 | | 06'03" (+03'32") | 997 / 9860 |
11 | | 05'46" (+03'15") | 1011 / 10872 |
12 | | 04'49" (+02'18") | 786 / 11658 |
13 | | 06'38" (+04'07") | 1001 / 12660 |
14 | | 03'38" (+01'07") | 998 / 13658 |
15 | | 04'54" (+02'23") | 1004 / 14663 |
16 | | 04'56" (+02'25") | 991 / 15654 |
17 | | 03'59" (+01'28") | 1021 / 16676 |
18 | | 02'31" | 981 / 17657 |
19 | | 21'14" (+18'43") | 561 / 18219 |
12月累積里程 : 314.47 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'15" | 00:12'41" |
3 | 06'19" | 00:19'00" |
4 | 05'53" | 00:24'53" |
5 | 05'04" | 00:29'57" |
6 | 04'12" | 00:34'09" |
7 | 04'38" | 00:38'47" |
8 | 04'10" | 00:42'57" |
9 | 04'32" | 00:47'29" |
10 | 06'00" | 00:53'29" |
11 | 05'48" | 00:59'17" |
12 | 04'01" | 01:03'18" |
13 | 06'52" | 01:10'10" |
14 | 03'53" | 01:14'03" |
15 | 04'50" | 01:18'53" |
16 | 04'34" | 01:23'27" |
17 | 04'07" | 01:27'34" |
18 | 03'41" | 01:31'15" |
18.2 | 45'50" | 01:41'19" |