10.0 km | 00:59:43 | 05:57/km日期: 2020-12-03 05:42 - 卡路里: 567 Cal - 總步數: 10072 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'07" / 06'00" / 05'53" / 05'49" / 05'50" / 06'05" / 05'56" / 05'59" / 06'05" / 05'51" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'54") | 512 / 512 | 174 / 90 |
| 2 | | 05'45" (+00'19") | 501 / 1013 | 173 / 100 |
| 3 | | 06'03" (+00'37") | 500 / 1514 | 172 / 95 |
| 4 | | 05'56" (+00'30") | 500 / 2014 | 171 / 98 |
| 5 | | 05'51" (+00'25") | 506 / 2521 | 171 / 99 |
| 6 | | 05'49" (+00'23") | 500 / 3022 | 170 / 100 |
| 7 | | 05'50" (+00'24") | 504 / 3526 | 170 / 100 |
| 8 | | 05'46" (+00'20") | 505 / 4031 | 171 / 101 |
| 9 | | 05'54" (+00'28") | 501 / 4533 | 169 / 99 |
| 10 | | 05'40" (+00'14") | 505 / 5038 | 169 / 103 |
| 11 | | 05'51" (+00'25") | 503 / 5542 | 168 / 101 |
| 12 | | 06'08" (+00'42") | 502 / 6045 | 168 / 97 |
| 13 | | 05'50" (+00'24") | 501 / 6546 | 167 / 102 |
| 14 | | 06'00" (+00'34") | 510 / 7057 | 166 / 100 |
| 15 | | 05'49" (+00'23") | 503 / 7561 | 165 / 104 |
| 16 | | 05'57" (+00'31") | 508 / 8070 | 164 / 101 |
| 17 | | 06'11" (+00'45") | 506 / 8576 | 164 / 98 |
| 18 | | 05'53" (+00'27") | 501 / 9077 | 164 / 103 |
| 19 | | 05'58" (+00'32") | 510 / 9587 | 163 / 102 |
| 20 | | 05'31" (+00'05") | 509 / 10096 | 164 / 110 |
| 21 | | 05'26" | 9 / 10105 | 160 / 115 |
12月累積里程 : 439.68 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 05'49" | 00:23'49" |
| 5 | 05'50" | 00:29'39" |
| 6 | 06'05" | 00:35'44" |
| 7 | 05'56" | 00:41'40" |
| 8 | 05'59" | 00:47'39" |
| 9 | 06'05" | 00:53'44" |
| 10 | 05'51" | 00:59'35" |
| 10.0 | 14'29" | 00:59'43" |
展開計圈分析
留言 
