8.9 km | 00:56:00 | 06:18/km日期: 2020-12-01 18:15 - 卡路里: 663 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 06'07" / 06'00" / 06'07" / 06'10" / 06'15" / 06'28" / 06'30" / 06'29" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'07") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'06" (+00'06") | 1000 / 3000 |
| 4 | | 06'10" (+00'10") | 1000 / 4000 |
| 5 | | 06'14" (+00'14") | 1000 / 5000 |
| 6 | | 06'27" (+00'27") | 1000 / 6000 |
| 7 | | 06'30" (+00'30") | 1000 / 7000 |
| 8 | | 06'29" (+00'29") | 1000 / 8000 |
| 9 | | 06'44" (+00'44") | 875 / 8875 |
12月累積里程 : 141.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 06'07" | 00:18'14" |
| 4 | 06'10" | 00:24'24" |
| 5 | 06'15" | 00:30'39" |
| 6 | 06'28" | 00:37'07" |
| 7 | 06'30" | 00:43'37" |
| 8 | 06'29" | 00:50'06" |
| 8.9 | 06'45" | 00:56'01" |
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