7.0 km | 00:41:45 | 05:57/km日期: 2014-12-08 17:07 - 卡路里: 362 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'49" / 05'56" / 05'53" / 06'01" / 06'01" / 06'02" / 06'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 05'55" (+00'07") | 1000 / 2000 |
| 3 | | 05'53" (+00'05") | 1000 / 3000 |
| 4 | | 06'00" (+00'12") | 1000 / 4000 |
| 5 | | 06'00" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'13") | 1000 / 6000 |
| 7 | | 06'01" (+00'13") | 1000 / 7000 |
| 8 | | 06'02" (+00'14") | 6 / 7006 |
12月累積里程 : 115.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'56" | 00:11'45" |
| 3 | 05'53" | 00:17'38" |
| 4 | 06'01" | 00:23'39" |
| 5 | 06'01" | 00:29'40" |
| 6 | 06'02" | 00:35'42" |
| 7 | 06'01" | 00:41'43" |
| 7.0 | 07'13" | 00:41'46" |
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