5.0 km | 00:27:38 | 05:30/km日期: 2020-07-18 06:32 - 卡路里: 374 Cal - 平均步頻: 176
Pace: 06'22" / 05'55" / 05'16" / 05'06" / 04'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'30") | 1000 / 1000 |
| 2 | | 05'54" (+01'02") | 1000 / 2000 |
| 3 | | 05'16" (+00'24") | 1000 / 3000 |
| 4 | | 05'06" (+00'14") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 06'05" (+01'13") | 20 / 5020 |
7月累積里程 : 3103.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'55" | 00:12'17" |
| 3 | 05'16" | 00:17'33" |
| 4 | 05'06" | 00:22'39" |
| 5 | 04'53" | 00:27'32" |
| 5.0 | 05'46" | 00:27'39" |
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