10.0 km | 00:59:15 | 05:55/km日期: 2014-12-09 16:12 - 地點: 橫山-竹東河濱公園 - 天氣: 20℃晴 - 卡路里: 495 Cal - 溫度: 18°C - 濕度: 90%
Pace: 06'32" / 06'03" / 05'56" / 05'55" / 05'34" / 05'33" / 05'44" / 06'00" / 06'03" / 05'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'01") | 1000 / 1000 |
| 2 | | 06'00" (+00'30") | 1006 / 2007 |
| 3 | | 05'57" (+00'27") | 995 / 3002 |
| 4 | | 05'55" (+00'25") | 1008 / 4011 |
| 5 | | 05'33" (+00'03") | 1002 / 5014 |
| 6 | | 05'30" | 996 / 6010 |
| 7 | | 05'45" (+00'15") | 1006 / 7016 |
| 8 | | 06'01" (+00'31") | 997 / 8014 |
| 9 | | 06'01" (+00'31") | 1004 / 9018 |
| 10 | | 05'51" (+00'21") | 989 / 10008 |
12月累積里程 : 456.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'03" | 00:12'35" |
| 3 | 05'56" | 00:18'31" |
| 4 | 05'55" | 00:24'26" |
| 5 | 05'34" | 00:30'00" |
| 6 | 05'33" | 00:35'33" |
| 7 | 05'44" | 00:41'17" |
| 8 | 06'00" | 00:47'17" |
| 9 | 06'03" | 00:53'20" |
| 10 | 05'52" | 00:59'12" |
| 10.0 | 00'00" | 00:59'15" |
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